Erev Yom Kippur Meals

According to Halacha Jewish Law on Erev Yom Kippur (the day in preparation for the fast forgiveness and return) it is a mitzvah to eat double the amount you eat on a normal day.

On this day Erev Yom Kippur We eat plantbased Kreplach dough wrapped around falafel chickpeas rice mixture and soup because this is symbolic of Hashem the Creator hiding the judgement inside kindmess and mercy at this time.

Dairy

Meat

Eggs

Garlic

Aged Wine

Alcohol

Spicy Food

don't eat hot spices if you get hot and sweaty;

if you are a cold person don't eat fruits cause fresh fruits cool down your body temp

salt makes you thirsty

sesame seeds

Fish is not eaten at the last meal in the late afternoon immediately before Yom Kippur starts.

For the main course seuda hamafsechet eat Soup and Vegetables with Kreplach.

We do not prepare food for after the fast Saturday night until the fast is over.

If there are children who will eat or someone sick; prepare food today as we do every week for Shabbos.

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