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Right Times with Kathy Gyngell · Aug 16, 2026

When Identity is More Important Than Truth - Jason Arday and the Protective Brain

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Right Times with Kathy Gyngell · Right Times with Kathy Gyngell

A guest post by Melanie Gill

‘This was the true miracle of his career—that the system could be bent to meet his needs, and then it could be bent a little further, and bent and bent until it fit the wild arc of a fairy tale’.

Photo of Jason Arday, courtesy of Coniferous Forest19

The last few weeks’ headlines about Jason Arday were relentless. Every few days another inconsistency appeared, another qualification was questioned, another claim challenged. As one explanation unravelled, another emerged to replace it. The public verdict was swift and uncompromising. He was a liar. To some he appeared delusional. On 13 August he was found dead at home.

His death has already prompted fierce arguments about who, if anyone, should bear responsibility. Some blame the media. Others point to the universities, colleagues and institutions that repeatedly validated an increasingly implausible public narrative. Those questions matter, but they are not the ones that interest me most.

Psychological science asks a different question.

Why do some people appear unable to stop constructing explanations, even when each new story only deepens the problem? Why, when most of us would eventually retreat, apologise or admit error, do others seem compelled to produce ever more elaborate accounts of themselves?

On the outside it just looks like deception from a ‘pathological’ liar, consciously inventing one falsehood after another for personal gain. Sometimes that’s true. Netflix abounds with series on fantasists and the very serious harm they caused others, to be watched with slack jawed amazement that people round them could be so gullible. Yet after more than two decades assessing individuals involved in complex family and criminal cases before the courts, I have learnt that human beings are rarely as psychologically simple as the labels we give them.

In some individuals, what appears to be fabrication may involve something more complex than conscious dishonesty. The mind gradually organises experience into a narrative that becomes psychologically necessary. Over time, self-deception can become as important as deception itself. The issue is not simply what is said to other people, but what the individual has gradually come to believe in order to preserve a coherent sense of self. That is not a diagnosis, nor is it an excuse. It is one possible way in which the developing mind adapts when certain truths become psychologically too painful to hold.

Most people imagine memory as a recording device, faithfully storing the past until it is needed again. Neuroscience tells a different story. Memory is reconstructive. Every act of remembering involves assembling fragments of experience into a coherent whole. Most of the time this serves us remarkably well. But under certain developmental conditions, particularly where early attachment relationships have been damaged by

instability, inconsistency or chronic emotional abuse, the brain’s primary job is no longer to produce a perfectly accurate record of the past, it’s to prioritise survival.

Throughout childhood, particularly within our earliest attachment relationships, the brain learns what is likely to keep us emotionally and physically safe. It is shaped by what the brain believes it needs today. As new experiences occur, our understanding of old ones is subtly reorganised, allowing our personal narrative to adapt over time.

Crucially, much of this happens automatically and outside conscious awareness. The brain is constantly scanning for threat, whether physical or emotional, and where information is likely to provoke overwhelming distress, shame or psychological instability, it may be altered, minimised or kept outside awareness altogether. This is not a conscious decision. It is one of the brain’s oldest protective mechanisms.

Under conditions of chronic insecurity, trauma or profound attachment disruption, however, that same protective system may gradually begin to prioritise psychological consistency over objective accuracy.

The mind starts protecting not simply the individual, but the individual’s understanding of themselves. The problem is therefore not memory alone. It is the way information is processed, organised and ultimately woven into memory itself.

Once the brain begins organising information according to psychological necessity rather than objective reality, the consequences extend far beyond what a person remembers. Feelings become confused with facts. Assumptions acquire the certainty of lived experience. Contradictions are reorganised rather than resolved. The result is not simply a distorted recollection of the past, but a distorted understanding of the present.

People often assume the mind’s highest priority is truth. It isn’t. Its highest priority is survival. Truth is useful only insofar as it serves it. For a securely attached individual, truth and survival usually coincide. For someone whose early development has been dominated by shame, rejection, fear or instability, they may gradually separate.

The child who repeatedly experiences, ‘I’m not good enough, I’m unwanted, I’m fundamentally defective or I am worthless’ cannot live indefinitely with those conclusions. and begins looking for another way of organising experience, that allows life to continue.

At first these adaptations may be subtle. Achievements become slightly inflated. Difficult experiences are reinterpreted. Personal failures acquire explanations that preserve self-worth. Eventually the distinction between objective history and psychological necessity becomes increasingly blurred; explanations are reorganised to assuage rejection, uncertainty and trauma that cannot be acknowledged. When contradictions accumulate, further details are generated to secure rescue and maintain the existing account. Genuine memories may become fused with

assumptions, wishes, fears or information acquired from other people, until the resulting narrative feels entirely real to the individual. When reality threatens that story, it is reality that begins to bend. The more the narrative is challenged, the more it is added to.

People assume contradiction produces correction. Psychologically, however, it often produces expansion. Every inconsistency threatens not simply a statement but an entire identity. That is the point. Identity, the construction of who you are. The mind therefore recruits more memories. More explanations. More stories. More detail. Reality is neurologically avoided at all cost.

I have seen this form of self-preservation in parents and even young children, particularly within cases involving allegations of parental alienation. The common thread was not intelligence, education or social status. It was developmental history. Repeatedly I found early experiences of instability, rejection, emotional inconsistency or profound shame, followed years later by autobiographical narratives that appeared increasingly detached from objective reality while making coherent and complete sense to the individual concerned.

Sitting with one mother, I listened to her assemble delusional information during her attachment assessment as the interview probed for details of her childhood relationships. The pressure of trying to present a complex and harmful childhood which could not be acknowledged, as if perfect and a fairytale, meant that as I asked for more concrete details she gave me more fantasy. Her protective brain was doing exactly what it was supposed to do. Keep the ghastly truth out of consciousness. This form of response functions as what is known as a ‘delusional repair’1 (not psychiatric terminology) in which her explanations of herself and ‘others’ assuage the actual trauma she had experienced but could not acknowledge, helping reverse the unrelenting distress which could not be coped with as a child.

Once the brain begins organising information according to psychological necessity rather than objective reality, the consequences extend far beyond what a person remembers. The result is not simply a distorted recollection of the past, but a distorted understanding of the present.

But perhaps the greatest danger is not the self-deception itself, but its validation by others. Courts, inexperienced therapists, partners, employers, colleagues, the media and so on reinforce a self-protective narrative until it becomes increasingly difficult for the individual to distinguish psychological necessity from objective reality.

Once the mind has organised itself around a particular version of reality, contradiction no longer feels like disagreement. It feels like attack. The shame, fear and uncertainty that cannot safely be experienced within the self are unconsciously relocated outside

it. Others become the source of the problem. Critics become persecutors. The individual increasingly experiences themselves as misunderstood, unfairly treated or victimised, while those who have invested emotionally, professionally or ideologically in the narrative may also come to defend it with equal conviction. The issue is no longer simply whether the story is true; the story itself has become essential to preserving identity, meaning and, sometimes, the reputations of those who have embraced it.

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Psychologically, once identity has become organised around a particular narrative, those who invested in that narrative may find contradictory evidence very difficult to accommodate. In Jason Arday’s case, many supporters interpreted criticism of him through the lens of racism. Whether that explains the events is a separate question. What seems to have been overlooked was his vulnerability.

None of this removes responsibility. Understanding the psychological origins of behaviour is never the same as excusing its consequences. But a protective narrative cannot simply be ripped away and assumed to leave reality neatly underneath. What lies underneath is often precisely the emotional state the narrative was constructed to prevent. To dismiss every such case as either another dishonest individual, or as a victim of persecution, is to miss something much more important.

The real tragedy is not simply deception. It is what can happen when a traumatised child’s self-protective narrative is repeatedly assumed and then vigorously promoted as truth, reinforced and ultimately sustained by individuals and institutions that should have recognised vulnerability rather than merely celebrating their own ‘virtue signalling’ success. I saw it all the time in family cases and have to ask at what point should institutions pause and ask whether they are supporting a vulnerable person—or reinforcing a narrative that has become psychologically indispensable to everyone involved.

None of this is unique to universities, politics or even to public life. It can occur in families, workplaces, therapeutic relationships, courts, social and broadcast media, and organisations of every kind. Whenever a group repeatedly reinforces a particular identity without challenge, it will strengthen a self-protective narrative that has become increasingly detached from objective reality. The greater the admiration, the greater the psychological cost of abandoning it.

Whether this explains Jason Arday’s story is ultimately something only those who knew him and he himself could have answered. None of us can understand another human being from newspaper headlines alone. For all of us perhaps the most important question is not just how he deceived the world but how his own mind quietly began deceiving him. If that possibility makes us uncomfortable, it should. Because it tells us something not only about Jason Arday, but about every one of us.

Melanie Gill is a UK-based attachment specialist, psychologist and forensic consultant, working as an expert witness in complex family proceedings for nearly two decades. Despite an ongoing feminist-inspired campaign to ‘cancel’ her from her family court work she continues to campaign for children and families and remains passionate about bringing psychological science and knowledge into policy and family law.

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