Bulletproofing Your Knees and Hips for Heavy Packs and Steep Mountain Descents - Rowan Smith

Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/webinars/ Guest Resources: Learn more about Rowan Smith's training programs and read his educational resources at https://www.summitstrength.com.au/ When navigating joint discomfort on a steep mountain decline, many mountaineers, trekkers, and backpackers…