Why Your Glute Loop Routine Isn't Saving Your Knees on the Trail

Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/webinars/ When navigating knee, hip, or back pain on the trail, many endurance athletes assume they just need to rest or isolate their glutes. In this episode, host Sebastian Gonzales challenges common rehab misconceptions and dives into the real-world…