A podcast designed to for anyone looking to learn how to show up in relationships in ways that are satisfying and fulfilling. Leaving no guesswork out on how to receive and give love. Each episode will help you move from problem to solution, and from functional to exceptional relationships. Kingsley Moyo, a relationship and sex therapist, will give you the resources you need for your relationship. This is relationship advice that's so good you won't believe it's free!
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In this episode of Relationship Factor, Kingsley chats with Registered Psychotherapist and founder of “Mind Over Borderline” Melanie Goldman to explore what it means to love and be loved by someone living with Borderline Personality Disorder (BPD). Melanie offers a compassionate approach at understanding how BPD traits can manifest in relationships and impact intimacy, conflict and sexual…
Parenting is tough. Parenting alone is even harder. It’s a reality that many don’t talk about. In this episode Kingsley sits with Registered Social Worker , Opeyemi Durodola to discuss the lived experience of single parent families, highlighting the emotional, financial and relational challenges that can come with raising children on your own. From navigating identity shifts to managing burnout…
So many women feel immense pressure to “bounce back” after having a baby — to return to a previous version of themselves as if pregnancy never happened. Kingsley chats with Confidence Coach, Alyssa McMasters to explore the evolving relationship many women have with their bodies after pregnancy. Alyssa asks us to challenge the notion that a woman’s body needs fixing after pregnancy. What if the…
What happens when exhaustion collides with faith—and what does recovery look like on the other side? Kingsley is joined by Fred & Taku to explore burnout through the lenses of relationships, spirituality, and everyday family life. Drawing on clinical social work practice and lived parenting experience, they unpack the signs we miss, the beliefs that keep us stuck, and the practices that actually…
What does healing look like where gender, migration, labour rights, and mental health intersect? In this powerful conversation, Kingsley sits down with Samu Ngwenya Tshuma —a policy consultant and women’s rights advocate—to unpack the systems that drive gender-based violence (GBV) and the evidence-based practices that help prevent it. We explore survivor-centred, trauma-informed approaches; how…
New Episode: The Weight We Carry with Jessica Yip Calling in “The One” Coach & Executive Life Coach What does love look like when you're carrying the weight of generational expectations, unspoken sacrifices, and inherited silence? In this thought provoking episode, we sit down with Jessica Yip to explore how being a child of immigrants shapes our relationships—with ourselves and with others.…
Get ready for a powerful conversation about how our earliest experiences shape the way we love, connect, and heal. In this episode, we’re diving deep into early childhood experiences and the lasting impact of trauma on intimacy, emotional connection, and overall relational well-being. We’ll explore how attachment styles formed in early life influence adult relationships, the ways unresolved trauma…
Get ready for an eye-opening conversation about rupture moments—the turning points in relationships that can either deepen intimacy or create lasting wounds. In this episode, we’re exploring why these moments matter, how they shape connection, and what it takes to turn conflict into an opportunity for growth. We’ll break down the difference between ruptures that can be repaired and those that…
In this episode, we dive into the deep and often unspoken impact of the core belief “Not Good Enough.” This belief, shaped by early experiences, can influence how we show up in relationships, work, and our overall well-being. But what if we could challenge and reframe it? Our guest, Sabrina Trobak, is counsellor and author of the book "Not Good Enough". In this episode she shares insight into how…
In this episode, we explore how to reignite joy and passion in long-term relationships. Over time, relationships can lose their spark, but with the right mindset and strategies, couples can cultivate deeper intimacy and connection. Jason and Tina Marie Scott are certified life and relationship coaches and authors of the bestselling book Manifest A Joy-Filled Relationship . They share practical…