# Charles Miske

Amazon author of best-selling books in fitness training. Currently recovering from a series of health issues, injuries, and falling victim of the wave of tech deprecations. Going forward attempting to repeat some of my previous fitness achievements.

Page: <https://rssamplifier.com/reclaimyourprime-substack-com>  
Feed: <https://rssamplifier.com/reclaimyourprime-substack-com.md>

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## [Zone 2 Training After 55: What Actually Matters](https://reclaimyourprime.substack.com/p/zone-2-training-after-55-what-actually)

_2026-02-16 · Charles Miske_

Make the easy runs easy and the hard run hard

## [The NFL Combine of Aging:](https://reclaimyourprime.substack.com/p/the-nfl-combine-of-aging)

_2026-02-04 · Charles Miske_

Why You Should Train for the Game, Not the Test

## [How Can I Make the Grade for RUFA Bozeman?](https://reclaimyourprime.substack.com/p/how-can-i-make-the-grade-for-rufa)

_2026-01-12 · Charles Miske_

Running to support the Wildland Firefighters Foundation.

## [I was wrong about VO2 Max](https://reclaimyourprime.substack.com/p/i-was-wrong-about-vo2-max)

_2025-12-28 · Charles Miske_

Is VO2 Max Training just for elite athletes?

## [Giving Tuesday Request](https://reclaimyourprime.substack.com/p/giving-tuesday-request)

_2025-12-02 · Charles Miske_

Help support the Wildland Firefighters Foundation

## [Why Seniors Might Avoid Weight Vest Training](https://reclaimyourprime.substack.com/p/why-seniors-might-avoid-weight-vest)

_2025-11-09 · Charles Miske_

Be sure you're cleared before you start

## [Why do AGT? not VO2 Max training?](https://reclaimyourprime.substack.com/p/why-do-agt-not-vo2-max-training)

_2025-10-03 · Charles Miske_

Are Anti-Glycolytic Intervals Better for the Aging Athlete?

## [Rediscovering VO₂ Max Training at 66](https://reclaimyourprime.substack.com/p/rediscovering-vo-max-training-at)

_2025-09-20 · Charles Miske_

From VO2 Max Skeptic to Believer

## [Speedgoat Prep:](https://reclaimyourprime.substack.com/p/speedgoat-prep)

_2025-07-23 · Charles Miske_

Last Active Heat Training and Shoe Test July 18

[Listen](https://api.substack.com/feed/podcast/169011676/f78fcad9db0739d23c3c384ff272c20e.mp3)

## [One platform, from silicon to agent (Sponsored)](https://crawlproof.com/a/MpT2thsJpJsR)

_2025-07-23 · **Sponsored**_

Serverless inference plus Inference Router to optimize cost and latency at scale.

## [Why Heat Training Might Be the Missing Link in Your Fitness Journey](https://reclaimyourprime.substack.com/p/why-heat-training-might-be-the-missing)

_2025-06-21 · Charles Miske_

What benefits can you reap from active or passive heat training?