Chicken Gyros Enchiladas Casserole for an Easy High Protein Low Carb Dinner
Gyro chicken and melted cheddar cheese rolled into wraps and baked under marinara, like enchiladas. 44g protein, 7.7g net carbs.
High-Protein Low-Carb Recipes by Rally Rus
High protein low carb food you look forward to eating, cooked for 1 or 2: 2 new posts a week and a high protein low carb meal plan at the end of every month.
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Lemon Cottage Cheese Mousse for a No-Oven High Protein Low Carb Dessert
It's light, it's cold, and it still fills you up.
Dill Pickle Cottage Cheese Egg Salad for a High Protein Low Carb Breakfast
Creamy without mayonnaise, crunchy with dill pickles, and 26.1g of protein once it's on my mug bread.
Raspberry Cottage Cheese Ice Cream for a High Protein Low Carb Dessert
Deep red raspberries blended into the base and more folded in whole, with a buttery nut crumble running all the way through.
Chicken Gyros Cottage Cheese Pizza for a High Protein Low Carb Dinner
Summer comfort food, and the high protein low carb dinner I make almost every week once it's properly hot.
What I Cooked in July: High Protein Low Carb, No-Cook Summer Recipes
Cold, filling meals all July with the oven mostly off, plus what's coming in August.
August Meal Plan: High Protein, Low Carb, Summer Edition
A high protein low carb meal plan with over 100g protein and under 50g net carbs every day. Breakfast, lunch, dinner, and dessert, all planned for you.
Ham and Pickle Cottage Cheese Toast for a No-Cook High Protein Low Carb Breakfast
Salty deli ham, crunchy dill pickle, and cold creamy cottage cheese, on any bread you've got or straight off a fork.
Nutella Cottage Cheese Ice Cream for a High Protein Low Carb Summer
A sugar-free chocolate hazelnut spread made from scratch, blended into the ice cream base. No oven, no churning, no sugar.
Crunchy Chicken Chopped Salad for a No-Cook High Protein Low Carb Lunch
Most chicken salad recipes are mayo and mush. My recipe is crisp, fresh, packed with 42 grams of protein and 9.6 grams of net carbs, and never sees the stove.