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Rebecca’s Substack · Jul 6, 2026

Musings #31: Simplicity is Medicine

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Rebecca Lovatt · Rebecca’s Substack

A journal entry from 2022 on why simplicity is the medicine we all crave, and why art holds the key despite suffering.

“Flowers don’t bloom all year round. Trees don’t fruit every year. The tulip comes only in spring, the hedgehog sleeps the whole winter through. There’s a season for everything to excel, and so much of our suffering comes from trying to make it all summer. You are allowed a fallow season. You are allowed to brown like an autumn leaf and rest like a sleeping thing. That isn’t failure. That’s rhythm. Stop fighting the tide.”

Learn how to find your rhythm, slow down, and embrace your own unique dance of life. If this resonated, you can find your Soul Map at https://mysoulmap.co.uk/grab-your-soul-map for £97 until the end of July when price will be increasing.

Read the original on rebeccalovatt.substack.com

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