In my second cartoon entry, I wanted to address the mental fog that sets in when our brain, body, and heart aren’t on the same page. I call this the “Too Many Tabs Open” syndrome.
When your brain is yelling about emails and school forms while your heart feels like it’s drowning, you aren’t just busy—you’re experiencing a total system overload.
The Daily Practice: My favorite way to close those background tabs isn’t a complex strategy—it’s a simple “3-Task Reset.”
Take a deep breath.
Write everything down.
Circle just 3 tasks for your current block of time.
The rest of the tabs don’t disappear forever; they just have to wait their turn. As I’ve learned in my own practice, forgetting the rest is the only way to actually finish the three in front of you.
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