Me Time: How to spend time with yourself on a busy schedule

When was the last time you spent quality time with yourself? In this episode, I talk about how I spend time with myself on a busy schedule. To support this podcast (or buy coffee for me): https://tryflok.com/g/Opywrites Follow my Instagram pages: https://instagram.com/opywrites?igshid=YmMyMTA2M2Y= https://instagram.com/realtalkwithopy?igshid=YmMyMTA2M2Y= Link to my books and stories:…