Saying less
The power of keeping things to yourself, and the volume of silence
Good Times
A practical guide for the curious on how to think, live, work, and feel better.
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It was the best of times, it was the worst of times
16 very brief lessons from a great & terrible past year
What's worth wanting?
On copied desires, taste, and how to know what’s truly yours
Are you doing enough nothing?
On the neuroscience of nothing and the art of loafing well
The good old days (are now)
Nostalgia is one helluva drug.
When belief is a bitch
This is the trouble with the truth
Purpose is overrated
What the Greeks got wrong
Why small problems are worse than big ones
The patterns that hold us back, and a few simple ways to break them
How's your anxiety?
10 low-effort ways to improve your mental health, plus the advantage of overreacting.