Two tita friends trying to make meaningful conversation during this quarantine season. Eavesdrop and join us as we talk with and learn from each other.
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In this episode, we’re chatting with Team Bebot (@teambebot), a group of Filipina moms and corporate women in the UAE who are redefining what it means to train, hustle, and live life fully. From juggling careers and family to pushing their limits at HYROX Istanbul last February, they share the highs, the struggles, and the sisterhood that keeps them showing up. Tune in for a story about grit,…
American author, coach, speaker, and philanthropist Tony Robbins describes the "abundance mindset" as "the belief that there are enough resources in the world for everyone – and of being grateful for whatever the universe provides." Join us as we listen to Ate Mayette Cinco who gave us a different perspective on how we can use this mindset so we could maximize our resources and help others along…
"Everyone is born a creative, until rent is due." We thought it true until we had an enriching chat with Allen, Bekah, and Elaine - the creators of Novice Magazine PH. During our chat, we discovered that even with a day job (Elaine is a nurse in New York!), creativity doesn't need to take a back seat. Be encouraged in our conversation with these creative, passionate souls. 4.04 what is novice mag…
Yes, we want to have that cookie, and we want it now. For this episode, we discovered why depriving ourselves ruins our diet, or at least our chance to see that weighing scale move towards the right direction. We interviewed Ching's nutrition coach, Kristia "Tia" Roco, who started this movement called "The Joy of Eating" which is helping Filipinas rediscover their love for eating while keeping…
Part 2 After talking to Violet, we naturally had more questions on how to deal with mental health issues. For this two-part episode, we interviewed Ching's father-in-law, Ptr. Vic Bitoon, who is a trained counselor. He holds a master's degree in Pastoral Counseling and is currently a candidate for EdD in Christian Counseling. We hope that this episode would help us better understand our emotions…
After talking to Violet, we naturally had more questions on how to deal with mental health issues. For this two-part episode, we interviewed Ching's father-in-law, Ptr. Vic Bitoon, who is a trained counselor. He holds a master's degree in Pastoral Counseling and is currently a candidate for EdD in Christian Counseling. We hope that this episode would help us better understand our emotions and our…
Our first guest for Season 2 is Violet. She is a writer, a blogger, a paraglider, a mental health advocate, and a fighter. This is part 1 of a two-part series where we listen to her story as a person living with bipolar disorder and severe clinical depression. The views and opinions expressed on this podcast are based on the individuals' personal experiences, and should not be used as a basis for…
Our first guest for Season 2 is Violet. She is a writer, a blogger, a paraglider, a mental health advocate, and a fighter. This is part 1 of a two-part series where we listen to her story as a person living with bipolar disorder and severe clinical depression. The views and opinions expressed on this podcast are based on the individuals' personal experiences, and should not be used as a basis for…
In this episode, we talk about the book Boundaries: When to Say Yes, How to Say No to Take Control of Your Life and how it applies to every aspect of our lives, from dating, to marriage, motherhood, friendship, finances, and everything else in between. 00:00 Intro 02:00 The book/mindset/idea 03:05 Experiences on not putting clear boundaries 05:26 Becoming aware of boundaries 08:00 The role of your…
This year has been one of the most stressful yet. How do we take care of ourselves during the pandemic?
