PS10 Radio is a Parenting and Self-care podcast. It is your listening source for encouragement to practice self-care in pursuit of living your best life by empowering listeners with information, support, and resources. Be the Best You. For entertainment and informational purposes only.
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In this episode we are defining the meaning of "Self-Care" in our coaching program as well as this podcast. Learn more about what self-care means to you, as you listen. Ladies, membership into our The Lotus Life Circle: https://www.skool.com/live-a-lotus-life-community-2841/about Linkstree- ways to work with Coach Anjalon: https://canva.link/tlotuslifecoach
Ladies, I am so excited to invite you to Join Me on a journey back to Yourself. Yes, this is an opportunity for guided mirrorwork. Based on the teachings of Louise Hay, I will be facilitating this exercise in The Lotus Life Circle community. For members only. Would you like to become a member? Its a low investment with Outstanding Rewards! Come grow within our community with us. JOIN THE LOTUS…
This episode discusses when friends and relationships end up being toxic to us. There are signs and there are situations in which we can notice when it is happening. Mindfully observe if you can identify with this topic. "Be The Best You That You Can Be" ~Coach Anjalon Wimbush For informational and entertainment purposes only.
This is an excerpt from the full episode about how Toxic People can show up in your life. Based on recent headlines/events (July 2026). For entertainment and informational purposes only. "Be The Best You That You Can Be One Positive Step At A Time" ~Anjalon Wimbush, PS10 Podcast Host, PS10 Founder, Self-Care Life Coach at The Lotus Life Self-Care Coaching Follow, Comment, Share, Like. Work with…
In this episode, Marshall and I discuss our concerns specifically about our Youth- boys and young men. We have sons as well as professional experiences working with them in different settings including educational and therapeutic. This episode is intended to spark conversation and thoughtfulness of how we help our boys and young men. For informational and entertainment purposes only. How can you…
Each day is a NEW opportunity for a fresh mindset, slow and intentional starts, etc. A reminder to Just Be. This is my RAW recording, lol. I'm just keeping it real in this one. No edit. No self-judgement. "Be Resilient Like The Lotus" Visit www.positivesteps10.com for more Self-Care resources and support.
We are used to being told to say "NO" to more things, but I encourage your to say more "Yes" to Yourself. Make yourself the priority. The more you care for Yourself, the better you are to those around you- especially your loved ones. Its not selfish, its Necessary! This podcast is for informational & entertainment purposes only. Visit website for more Self-Care Resources: www.positivesteps10.com
Do you have a "vice" or habit that is undesirable? Coach Anjalon shares her vice and how we can deal with this in our daily life. For informational and entertainment purposes. Be The Best You ~PS10 Radio Visit website for resources: www.positivesteps10.com
Hello Hello!Defining forgiveness and deciding to forgive is for You to determine for yourself. But we take guidance from Tara Brach's book Radical Compassion. Host: Coach Anjalon WimbushThis video is for informational and entertainment purposes only. LIKE. COMMENT. SHARE. SUBSCRIBE.If you would like to start 1:1 Self-Care Coaching with Coach Anjalon, schedule a chat…
We have a discussion with therapist Amani Chambliss about romantic Love and how it shows up in couples relationships. We answer questions and drop nuggets. Its a good idea to break out a pen and paper for notes with this one. (as we always encourage our listeners to do)Follow Amani on Threads and IG.Buy Coach Anjalon a coffee to support the channel:buymeacoffee.com/positivesttVisit our website for…
