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Pretty Basic with Alisha Marie and Remi Cruz

Welcome to Pretty Basic, a weekly podcast hosted by digital creators and best friends, Alisha Marie and Remi Parsons. From TMI conversations about dating to big sister chats on how to feel more confident to the dark reality of influencing; each week you'll be left wanting more "content, baby, content." New episodes every Wednesday!

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Alisha Was Just Diagnosed with PMDD...Here's What Happened

We’re in our take care of ourselves season … allegedly. This week on Pretty Basic, we’re talking all things health, hormones, and what it actually looks like to prioritize yourself. Alisha opens up about navigating her PMDD diagnosis, learning to stop minimizing her own symptoms, and why sometimes you have to trust your gut when something just doesn’t feel right. We’re talking hormones, mental…

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Addressing The Weirdos On The Internet

This week on Pretty Basic, we’re talking about Remi's career change, how she broke someone’s Tesla, and peak quintessential girlhood— because apparently all it takes is friends, lychee martinis and a bag obsession. Plus, we’re getting into the discourse surrounding why the internet seems determined to critique women (on absolutely everything!). And of course, we have to talk about that one girl…

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Alisha’s Chicago Bender + Dishonest Beauty Brands

We’re back at home, baby! This week on Pretty Basic, we’re getting back to the roots of the pod and catching up on everything we missed while living our separate lives. Alisha recaps her absolutely insane trip to Chicago—including a nightmare travel day, flood warnings, why her bill totaled $1,400 (!!!) and how she somehow ended up in a DJ’s green room. Plus, we’re talking Pop Culture! Basically,…

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An Honest Heart To Heart About The Future of Pretty Basic

This week, we're getting very real. We open up about why Pretty Basic has felt different lately, the honest conversations we've been having behind the scenes, and why we almost thought it might be the end of the podcast as we know it. (Don't panic—we're evolving, not disappearing.) Then we catch you up on everything from our first-ever at-home recording setup to a dramatic breakup-fueled night out…

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Alisha Has to Move!

This week, we're getting real about the workout slump, wellness, and Alisha's crazy house situation that sent her into a full-blown spiral. From trusting your gut and who your dog(s) like to convincing yourself you should move to New York... or maybe Japan, we're unpacking (or packing up) everything. Sponsors: LULULEMON: Shop at lululemon.com . New styles drop all the time and the colors go fast,…

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Bretman Rock Spills ALL the Tea You Didn’t Know You Needed

Bretman Rock is officially back in the Pretty Basic studio, and somehow every time he visits, there's a brand new life update. 💅 This week, Bretman talks the breakup that changed everything, why their Japan trip became a major turning point, and the surprising realization that finally made him choose himself. From dating red flags and finding the confidence to leave a relationship to what he's…

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Alisha’s Dating Era Has Officially Begun

Alisha has entered her dating era (!!!) and is sharing all the details from her first date... yes, actually! We recap Oli's birthday (and no, he's not turning 21... but let's all pretend, okay?) and spill what really happened at the Off Campus party. After all, Alisha has those guys to thank for getting her back on the dating scene. Click play and catch up on everything that's happened since the…

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Unfiltered Wedding Nightmare Debrief

This week, it's finally time for the full wedding debrief! 💍 Alisha survived being Maid of Honor... barely. 😅 We spill all the behind-the-scenes chaos from Ashley's wedding, from unexpected emergencies to one wedding nightmare no one saw coming. We're convinced being Maid of Honor deserves its own vacation. Grab your favorite drink and maybe a stress ball... because after this episode, you might…

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Remi Got Scammed + Alisha’s Secret Family

This week on Pretty Basic, it's one of those episodes where we somehow cover everything and absolutely nothing at the same time. 💖 Alisha's been hosting her family from Japan, Remi gets absolutely humbled by a six-year-old (like... fully outplayed), and we're officially entering the era of realizing our TV crushes are now... too young for us. Cool! Love that! We're also chatting celebrity…

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Remi & Cal’s Biggest Fights, Regrets & Marriage Lessons

Remi's husband Cal is back on Pretty Basic, and a lot has happened since his last appearance. 💍🏡✨The newlyweds are celebrating almost one year of marriage, officially unpacking the last moving box in their forever home (yes, really), and answering all of your juicy questions. From the biggest arguments they've had as newlyweds to what they've learned about being a true team, they open up about…

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Alisha Pissed Off The Swifties

This week on Pretty Basic, Alisha Marie breaks down her truly unhinged night out in Hollywood—and the real reason the swifties are mad at her. ✨ We also get into dressing for your Venus sign (whatever that means), Botox updates, nostalgic VHS memories, and a Toy Story 5 iPad “villain” that has everyone questioning screen time habits. Listen & enjoy! Sponsors: EVERY YEAR AFTER: Watch Every Year…

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