The divine office, because it is the public prayer of the Church, is a source of piety, and nourishment for personal prayer.
Sacrosanctum Concilium, no. 90
In our time, in contexts dominated by an efficiency-driven and consumerist mindset, prayer may seem pointless and trivial. In a world where science and technology claim to provide all the answers, praying may appear to be a form of escapism. Furthermore, even in many Christian families, the tradition of prayer is no longer passed on, whilst many people risk confusing it with just another technique, of a psychological nature aimed at personal well-being. Prayer, however, as a fundamental dimension of our humanity, is worth rediscovering in its true form …
For this reason, Saint Paul VI ardently desired that the Liturgy of the Hours, the Church’s daily public prayer, inseparable from the Eucharist, might deeply permeate, enliven, guide and express all Christian prayer, and effectively nourish the spiritual life of the People of God (cf. Apostolic Constitution Laudis canticum).
For this desire to be fulfilled, the Liturgy of the Hours needs to be more fully embraced and lived out in the daily lives of the baptized and of the communities. To the many people who wish to learn to pray, especially catechumens, it can offer the path and the school of Christian prayer.
Every week and every day, the Eucharist and the Liturgy of the Hours are the breath of the life of the Church, which makes the Holy Spirit circulate through her Body. In this prayer, Christ “joins the entire community of mankind to Himself, associating it with His own singing of this canticle of divine praise” (SC, 83). In this way, day by day, we are ever more united with the Paschal Mystery and conformed to him.
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If you’re anything like me, you may find that prayer doesn’t always come naturally. Between the noise and distraction of our technological, information-saturated age and the still, serene contemplation of a monk, there yawns a gap that often feels unbridgeable. How do we get from here—loud, anxious, dissipated—to there—quiet, calm, “tuned-in” to the Divine?
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