Heyy Ponies!!!
I hope summer is treating you well! :) We just had a very successful class in San Francisco last night!! Thank you soooo much to all the Ponies who joined us. We had less than a week to meet our minimum of 40 sign-ups and class ended up selling out at 50! Woohoo. Michella and Emilia are headed to Mosswood Meltdown this weekend - what a delightful roadtrip!
Back in LA, we have class with Malia on Sunday at 10:15AM (subbing for Emilia)! Her Wednesday morning class has really been popping off lately. I personally am very excited to do this mixtape for the first time!! Come thru!
Monday Emilia is teaching community class at 6:30PM! Class is on track to sell out, so don’t wait to sign up.
And Jaquita was in BERLIN this week, but next Thursday 6:45PM she will be back!
SIGN UP FOR AN UPCOMING CLASS!! :)
Also!!! Did you know we’re doing a 2 for $22 special for summer?? That’s right, sign up with a buddy and it’s only $11 each! Use code SUMMER-BUDDIES at checkout! Only applies to Wednesday and Thursday classes!
ONLINE OFFERINGS:
Exercising & Listening to Records will be offered on Zoom both Tuesdays and Thursdays for Across Time + Space subscribers! 30 min Mat Pilates on Tuesdays and 30 min resistance training Thursdays, both at 9:30AM PT. We experimented with a new online class schedule in June and learned a lot! 30 minutes of midday aerobics didn’t quite catch on, but Ponies seemed to like splitting up EL2R into two shorter classes instead of one long weekly class. Join us!
Next livestream aerobics with Emilia will be Sat. August 1st at 10AM PT! Sign up here :)
MISC. NEWS & EPHEMERA:
Amazing human and diehard Pony Courtney is hosting a donation drive for local college-bound youth (prioritizing first gen, undocumented, foster, and high needs students). Some ideas for donations: gift cards, shower caddies, snacks, caffeinated beverages, sleepy teas, small blanket, first aid/wellness kit - new unused goods only, please. DM Courtney on IG to arrange drop-off. OR you can send a monetary donation via Venmo here.
This upcoming event at the Broad sounds cool…the music of Yoko Ono and Plastic Ono Band performed by indie rock icons Yo La Tengo with Nels Cline and Yuka Honda and featured artists Theo Bleckmann, Finom, Dave Harrington, Emi Helfrich, Satomi Matsuzaki, Maggie Parkins, Patrick Shiroishi, Sleater-Kinney, Sylvan Esso, Tune-Yards, and Rufus Wainwright.
Robert Smith’s take on the upcoming World Cup finale halftime show:
My favorite protein-packed, gluten-free, vegan pot de creme (that I actually made for the first time for a dinner with Emilia & Lisaida!). Ingredients: silken tofu, unsweetened chocolate chips, vanilla, salt. Melt the chocolate and put it all in a blender. Couldn’t be easier:
Can’t wait to dance with you soon! Thank you for supporting Pony Sweat!
xoxoxo
Isabel
P.S. Bjork and her gf <3 ~~~ !!!
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