Since the day I started coaching full-time, I have been wanting to write anything and everything running related only to procrastinate over the past few years. Every time, I cringe on running content, my friends would pester me to get down to writing what I believe in and this is finally my honest attempt to get down to it.
The idea is to make this a weekly newsletter split into 3 parts -
Training summary of the week - I have been back to training at a pretty decent level again. The idea is to summarise my training for the week in this section along with specific observations, if any.
Training topic of the week - There are so many running related topics either overhyped, understood wrongly or not worth your attention at all. The idea is to pick an important topic every week and summarise it in the easiest way possible without complicating it.
Pondi on the loose - One of my favourite podcasts - ‘Inside Running Podcast’ has a section called ‘Moose on the loose’ where Julian Spence goes on an absolute rant on running related things that irritated him during the week. Friends who know me also know how many topics I have to rant about each day. So, this section will pretty much be my rant for the week or my gossip for the week.
A lot of you will obviously not agree with everything I say. To begin with, I hope a lot of you read this first on a weekly basis. Most importantly, it’s totally okay to differ with anything and everything I say. Just don’t be a social media warrior and take me for a ride. We can forever have a civilised debate while disagreeing :)
Coaching website - pondiexpress.com
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