This show is an effort to make meaningful conversations accessible for everyone who has a desire to grow, learn and connect.
Subscribe:.rss.atom.json.md.m3u.pls
Overdue Last read · last published · next check
Last read 4 days ago, longer than this feed's 2 days schedule.
Saves to your Listen queue, to pick up on another day or another device.
Sparked by a conversation on The Morning Shift, I break down the difference between chasing a dream and living with purpose — and why knowing who you are alway comes first. If today's episode landed with you, it was brought to you by: 🌿 Planting Seeds Community — join the wānanga, connect with others on the same path, and get ongoing support between episodes → here 🌿 Bio Gold a natural…
A more vulnerable one — opening up about an unexpected setback, moving through the window of tolerance, and the perspective shift that turned it into a blessing in disguise. If today's episode landed with you, it was brought to you by: 🌿 Planting Seeds Community — join the wānanga, connect with others on the same path, and get ongoing support between episodes → here 🌿 Bio Gold a natural…
Sharing why proximity accelerates growth — the people who've shaped my own journey, why that season of change can feel isolating, and how that isolation led to building a community for people on the same path. If today's episode landed with you, it was brought to you by: 🌿 Planting Seeds Community — join the wānanga, connect with others on the same path, and get ongoing support between episodes →…
The ripple effect — how the internal decisions we make become the cause that shapes everything that follows — drawing on my own turning point a decade ago and the universal laws of cause and effect and correspondence. If today's episode landed with you, it was brought to you by: 🌿 Planting Seeds Community — join the wānanga, connect with others on the same path, and get ongoing support between…
Introducing a new weekly segment — a guided meditation through breath, gratitude, and space to help you set your intention, fill your cup, and move into the week ahead calm, centred, and grounded. If today's episode landed with you, it was brought to you by: 🌿 Planting Seeds Community — join the wānanga, connect with others on the same path, and get ongoing support between episodes → here ✨ Bio…
To close out week one, we reflect on the power of naming your weekly highlight, why celebrating wins rewires your nervous system to receive more good, and announces a new addition: Monday Meditation to kick off every week ahead. If today's episode landed with you, it was brought to you by: 🌿 Planting Seeds Community — join the wānanga, connect with others on the same path, and get ongoing support…
Why opportunity favours whoever is most aligned — and why the thing that opens doors isn't your skillset, it's your authenticity, your energy, and how grounded you are in who you actually are. If today's episode landed with you, it was brought to you by: 🌿 Planting Seeds Community — join the wānanga, connect with others on the same path, and get ongoing support between episodes → here ✨ Bio Gold…
From a wānanga in Murupara to a brother's near-death story, Breaking down the real chain of change, thoughts shape feelings, feelings shape action — and why most of us are living out narratives that were never ours to begin with. If today's episode landed with you, it was brought to you by: 🌿 Planting Seeds Community — join the wānanga, connect with others on the same path, and get ongoing…
Some listeners voted on a recent poll saying that believing they're worth it is the hardest part of change — this episode breaks down why self-belief, not willpower, is what actually shapes our lives. If today's episode landed with you, it was brought to you by: 🌿 Planting Seeds Community — join the wānanga, connect with others on the same path, and get ongoing support between episodes → here ✨…
The start of launching a new Grow With Me, audio-only, Mon–Fri series — where it's about showing up, connecting and growing. This episode is about moving out of survival mode into a season of thriving, nervous system regulation, expanding the window of tolerance, and giving more to the podcast and community. If today's episode landed with you, it was brought to you by: 🌿 Planting Seeds Community…
Your silence might be costing you your peace.Here's why the people closest to you don't see the work you're doing , and what to do about it. This Grow With Me episode comes straight from a story shared inside the Planting Seeds Community. I share a perspective of why the people closest to us — whānau, close friends — often can't see the version of ourselves we're becoming, and why that gap becomes…
You finally get what you've been working for . . . and suddenly you're sabotaging it.Here's why your nervous system does this, and what to do instead. In this Grow With Me episode, Raniera builds on the "full cup" kōrero from the last solo episode, unpacking why we self-sabotage the moment life starts to feel good — in relationships, in mahi, in finances, in our own wellbeing. Drawing on a Tony…
She looked in the mirror one New Year's Eve and barely recognised herself. That was the moment everything changed. Monique Taipeti is one half of one of the most powerful couples to sit on this podcast. When Marley Taipeti shared his story, it opened a door, and Monique stepped through it to share hers. Molested in her mother's care at a young age. Fostered out at 6. Moved between parents. By 13…
