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In Let’s Give Kindness a Chance, I reflect on navigating unexpected life challenges, the small things we take for granted, and the power of intentional acts of kindness. This personal essay explores resilience, gratitude, and how choosing love over loss helps us move forward with clarity and grace.
Just when we think we have it all figured out … things can change. There’s no turning back, but there is a path forward. One step at a time
5 Key Questions to Prepare for the New Year invites you to pause, reflect, and realign before planning what’s next. This newsletter explores how values, energy, intention, and letting go can help you transition forward with clarity, purpose, and grace.
Starting Something New: This edition explores what it really means to transition with grace. From life shifts to small daily pivots, it’s an invitation to release what’s heavy, carry forward what matters, and meet change with clarity, courage, and self-compassion.
When life gets messy, we often move into fight, flight, freeze, or fawn—reacting from fear instead of responding with intention. In this newsletter, we explore how compassion creates clarity, choice, and connection, helping us transform challenges into opportunities for growth. Learn how to shift from reactive to responsive and lead with calm confidence in any situation.
When Everything Changed explores the pivotal moments that shape our lives and careers. Through the lens of the A4 Mindset: Awareness, Acknowledgement, Acceptance, and Action - I reflect on September as a season of change, renewal, and growth in both life and business.
True leadership begins with action, not titles. At the Global Leadership Summit, I was reminded that transformation starts where we stand: through trust, consistent small steps, and intentional conversations. In this month’s newsletter, I share reflections on leading where you are, trusting the process, and asking the powerful question: What can I do?
In the face of uncertainty, compassion may feel like a luxury, but it’s actually a bold act of strength. Compassion can transform challenges into collaborative victories, and build a more values-driven world together.
Explore the power of courage, fortitude, and living your values while fostering strategic partnerships. Learn how courage and connection drive personal growth and workplace culture.
A reflection on the power of storytelling, truth-telling, and connection. From being featured in The Atlantic's article on menopause to speaking at the ACOG 2025 Annual Meeting and the Chicagoland Chamber Women’s Health Summit, Susan explores how sharing authentic stories can spark meaningful change in healthcare and workplace culture. Includes a free downloadable guide: 5 Ways to Explore Your…
