Peace with Pain shares authentic stories of resilience from people living with trauma, loss, illness, and adversity. The podcast explores how individuals find peace, meaning, and strength—even when pain remains.
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In this episode Eronica shares her personal journey overcoming PCOS, building self-confidence, and shifting her mindset to live more authentically. She discusses practical tools she uses with clients as a mindset and alignment coach, the difference between coaching and therapy, and simple daily habits that create peace and progress. Listeners will hear about manifestation, self-care rituals,…
Meg joins the Coxless Crew for the final relay across the Pacific, stepping onto Doris with little rowing experience to help complete a 9,000-mile, record-seeking voyage. We hear about the two-hour row/sleep routine, storms, sharks, the challenges of hygiene and food, and how music and a psychologist helped them cope. Meg shares the emotional highs — 360° horizons, nightly sunsets and wildlife —…
Amanda joins Brittany to share her journey from burnout and perfectionism to starting her own private practice during the COVID era. The episode covers anxiety, vicarious trauma, setting boundaries, the challenges of telehealth, and the importance of seeking therapy and self-care. Listeners will hear honest stories and practical insights for therapists and anyone navigating mental health,…
Trigger Warnings: Sexual/Physical/Emotional Abuse Alcoholism Infertility/Endometriosis/hysterectomy Death of Parent due to cancer Suicidal Ideation . . . . . . . . . . . Erin, grew up with a father who was sexually, physically and emotionally abusive. Erin did not feel protected or supported by her mother who invalidated her anger surrounding her abuse. Rather than being given an acknowledgement…
Gina and Don, parents of 3 happy children were going about their lives when suddenly their world turned upside down. Their oldest daughter was having a sleepover when suddenly she became afraid of stepping on the floor and entering her bedroom. This became the beginning of her struggling with OCD. Unfortunately, Their other daughter fell victim to the challenging disorder as well. The entire…
Trigger Warnings: Child Molestation Emotional Abuse unhealthy relationship with food suicidal thoughts paranoia Jackie suffered sexual trauma from a very young age from someone that was supposed to provide protection and support. This experience penetrated her future relationships and her relationship with food. Fortunately, Jackie was able to find healing and continues to make progress with…
Kristen, was in the middle of a meeting at work when she had her first panic attack. This was the beginning of her experience with debilitating migraines and panic attacks that left her afraid to leave her home. Today Kristen has found a way to manage her migraines and panic attacks and does not let them compromise her life. She has acquired her PhD in Education Policy and has her own business in…
TW Depression and Suicidal thoughts . . . . . . . . After life knocked Lari down she fell into a heavy depression. Lari found herself paralyzed from her sadness and struggled with suicidal thoughts and reaching out to friends for support. Lari’s perfectionism stopped her for a long time from moving forward and getting projects started. Today Lari has decided that “there’s no rules” and if she…
TW Sexual Assault, Rape and Child Molestation Sandra Cooze, is a survivor of child molestation, sexual assault and rape. Sandra chose to heal from her trauma and found relief in practicing reiki, using crystals. Today Sandra is an intuitive trauma release and self empowerment coach where she helps others to begin their trauma healing. She is the author of: Journey to Your Self-How to Heal from…
In Peace with Pain's first Tuesday Tips Expert episode we welcome Donna, a school psychologist. Donna shares what it is like to be a school psychologist and what the role entails during the barriers of covid restrictions. Donna is kind enough to share tips with parents and teachers about managing the challenges of supporting students through various challenges. Finally, Donna shares tips for those…
