# Pause. Plan. Flow.

Where entrepreneurship, health, and inner wisdom meet for women in midlife and beyond.

Page: <https://rssamplifier.com/pausemagazine-substack-com>  
Feed: <https://rssamplifier.com/pausemagazine-substack-com.md>

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## [Issue 5: The Soul Issue](https://pausemagazine.substack.com/p/issue-5-the-soul-issue)

_2026-06-16 · Mia Moran_

The inner work of building a business and life, with practical tools for the journey

## [Build a Summer Reading Life](https://pausemagazine.substack.com/p/summer-reading)

_2026-06-12 · Mia Moran_

What if you made your own reading list, just like you used to get in school

## [Create a Journaling Habit](https://pausemagazine.substack.com/p/create-a-journaling-habit)

_2026-06-12 · Mia Moran_

Set up your summer journaling corner and become a journaler

## [What can your birthday tell you?](https://pausemagazine.substack.com/p/what-can-your-birthday-tell-you)

_2026-06-12 · Mia Moran_

Your birthday may reveal more than you think. Have some fun exploring what it says about you this summer.

## [Wearing the Crown of Age](https://pausemagazine.substack.com/p/wearing-the-crown-of-age-the-surprising)

_2026-06-12 · Mia Moran_

The Surprising Rewards of Conscious Aging by Sil Read

## [Shape Your Signature Talk](https://pausemagazine.substack.com/p/shape-your-signature-talk)

_2026-06-12 · Mia Moran_

How I Found My Voice & How You Can Too with Dolores Hirschmann

## [The 5 P’s of Polished Podcast Guesting](https://pausemagazine.substack.com/p/the-5-ps-of-polished-podcast-guesting)

_2026-06-12 · Mia Moran_

The online world is noisy and podcast guesting helps you be seen with Candy Motzek

## [Be a Listening Heart for Yourself](https://pausemagazine.substack.com/p/be-a-listening-heart-for-yourself)

_2026-06-12 · Mia Moran_

Navigating Your Tender Heart as an Empty Nester with Dawn Michele Jackson

## [Feeling Stuck in Your Growth?](https://pausemagazine.substack.com/p/root-rewire-rise)

_2026-06-10 · Mia Moran_

Tend to Your Nervous System with Kelly Lubeck

## [Realtime AI Arbitrage Terminal (Sponsored)](https://crawlproof.com/a/Hqfdc0Txvs1x)

_2026-06-10 · **Sponsored**_

Realtime auto-trading across exchanges with scored setups, backtesting, and risk controls.

## [51 Tiny Invitations to Pause](https://pausemagazine.substack.com/p/51-tiny-invitations-to-pause)

_2026-06-10 · Mia Moran_

A simple and fun way to build moments of pause into your day