We are in the midst of a massive heat wave that is forcing a drastic reshuffling of my training schedule. The only run that will take place at its actual appointed time this week is happening this morning when I hop on the treadmill for a monster climbing workout.
The worst thing about treadmills is they’re indoors. That’s also the best thing about treadmills during a heat wave (or a cold snap.) Treadmill runs don’t have to be as daunting as a monster climbing workout. They don’t even have to be workouts. They can, however, be a useful tool in your runner’s toolkit, especially when extreme weather forces you indoors.
Behind the paywall, we offer options for runners of all abilities and disciplines to make the most of your treadmill time.
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