Herby, Grainy and packed with Veg:
Fill your large pot 8 -10 cups stock. I used chicken stock. Any stock will do.
Chop up: Fresh parsley, carrots, onions, mushrooms, garlic and celery.
Add: 2 cups chopped frozen broccoli and cauliflower and 2 cups frozen Green Giant Asian Fibre Blend. (Broccoli florets, shelled edamame, cooked black beans, red bell peppers, pearled barley)
Add 1 cup: Healthy Grain blend. (Thai Hom Mali Cargo Rice, Thai Red Cargo Rice, Split Mung Beans, Black Sweet Rice, Unmilled Glutinous Rice & Job’s Tears)
Salt & Pepper to taste. 2 tbsp. soya sauce. 1 tbsp. worcestershire sauce.
Bring to a boil and then to low-medium. Cover for 1 hour, then enjoy!
Garnish with fresh parsley or dill.
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