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Produced by:
KBOO
Program::
Air date:
Sun, 08/02/2026 - 8:30am to 9:00am
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Interview with Dami Roelse
Dami Roelse is the author of Body and Grace: One Woman’s Hike to Wholeness on the Pacific Crest Trail. She is certified life coach.
Donald Altman, M.A., LPC, is a psychotherapist, international mindfulness expert, former Buddhist monk and award-winning author of over 20 books translated worldwide. Donald's books include the award-winning psychological/spiritual adventure novel, Travelers. His best-selling The Mindfulness Toolbox won two national Ben Franklin IPBA awards as best book in both the Psychology and Mind-Body-Spirit categories. His Simply Mindful Book Series features a new book about mindful eating called, Simply Mindful Meal By Meal. Other books in the series include the popular Simply Mindful Resilience, Simply Mindful Coloring Book, and Simply Mindful: A 7-Week Course and Handbook for Mindful Living. All his books contain easy to use tools for balance and well-being.
Featured as an expert in The Mindfulness Movie and profiled in the Living Spiritual Teachers Project, he currently writes Psychology Today’s Practical Mindfulness Blog. Donald has taught mindfulness to over 15,000 health care and business professionals.
MindfulPractices.com Join Donald's Facebook Mindfulness and Reflection Group
Episode Playlist
| Time | Artist | Song | Album | Label |
|---|---|---|---|---|
| 8:30 | Seth24 | push | Seth_Makes_Sounds (Dark) | :) |
| 8:58 | Hugh Masekela | Grazing In The Grass | The Promise Of A Future | Blue Thumb |
-
Time
8:30
Artist
Seth24
Song
push
Album
Seth_Makes_Sounds (Dark)
Label
:)
-
Time
8:58
Artist
Hugh Masekela
Song
Grazing In The Grass
Album
The Promise Of A Future
Label
Blue Thumb
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