Creative Parenting Expert, Nikki Bush, has helped hundreds of thousands of parents to build fabulous relationships with their children by turning very ordinary, everyday moments into extraordinary memories. Every Saturday she helps those tuned into Weekend Breakfast with Phemelo Motene!
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Gugs Mhlungu speaks with Nikki Bush, resident human potential and parenting expert, about the value of playdates for children and parents. They explore how playdates help children build friendships, develop communication and social skills, strengthen emotional resilience, and grow in confidence, while also creating opportunities for parents to connect and support one another. Gugs Mhlungu is your…
Gugs Mhlungu speaks with Dr Tania Holz, an educational psychologist, about the many benefits of growing up with pets. They explore how caring for animals can help children develop empathy, responsibility, and stronger social skills, while also supporting their emotional wellbeing, confidence, and overall development. Gugs Mhlungu is your weekend companion for thoughtful conversations on lifestyle,…
Gugs Mhlungu speaks with Nikki Bush, Resident Human Potential and Parenting Expert, about helicopter parenting and how to assist and guide your child in becoming a responsible adult versus a victim. She offers practical tips to help your child become a dependable, responsible adult one day. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend…
Gugs Mhlungu speaks with Nikki Bush, resident human potential and parenting expert, about how parents can help children embrace diversity by teaching them to recognise, respect and appreciate differences. They explore how small, everyday conversations and actions can nurture empathy, inclusion, and a greater awareness of prejudice, discrimination and injustice. Gugs Mhlungu gets you ready for the…
Gugs Mhlungu is joined by Nikki Bush, resident human potential and parenting expert, who shares insights on the importance of validating our children's emotions and teaching them valuable life skills. Gugs Mhlungu is your weekend companion for thoughtful conversations on lifestyle, health, culture, books, food, and everything happening around 702Land. Thanks for listening. Catch the 702 Weekend…
Gugs Mhlungu speaks with Nikki Bush, resident human potential and parenting expert about helping children build focus and strengthen attention skills through games, books, toys, and activities that encourage concentration, while reducing reliance on screen time. Gugs Mhlungu is your weekend companion for thoughtful conversations on lifestyle, health, culture, books, food, and everything happening…
Gugs Mhlungu speaks with Nikki Bush, resident human potential and parenting expert, about the benefits of allowing children to experience failure and how this builds self-trust, resilience, and independence. They also talk about how this approach helps parents develop greater trust in their children's abilities and supports their growth in confidence and capability. Gugs Mhlungu is your weekend…
Gugs Mhlungu speaks with resident human potential and parenting expert Nikki Bush about raising optimistic children and helping them navigate life's ups and downs. Gugs Mhlungu is your weekend companion for thoughtful conversations on lifestyle, health, culture, books, food, and everything happening around 702Land. Thanks for listening. Catch the 702 Weekend Breakfast with Gugs Mhlungu live on 702…
Gugs Mhlungu speaks with Nikki Bush, resident human potential and parenting expert, about the importance of reading to children and encouraging them to write. They explore how these practices help keep them engaged, support their development, and reduce excessive screen time. Gugs Mhlungu is your weekend companion for thoughtful conversations on lifestyle, health, culture, books, food, and…
Gugs Mhlungu speaks with Nikki Bush, resident human potential and parenting expert, about the importance of being silly and playful with children. They unpack how this kind of interaction helps build stronger community bonds, supports emotional regulation, and can reduce negativity and defiant behaviour in children. culture, books, food, and everything happening around 702Land. Thanks for…
Gugs Mhlungu speaks with Nikki Bush, resident human potential and parenting expert, about the importance of strengthening children's memory through games, activities and word puzzles, and how reducing excessive screen time can help protect and improve memory development. Gugs Mhlungu is your weekend companion for thoughtful conversations on lifestyle, health, culture, books, food, and everything…
Gugs Mhlungu chats to Ayanda Tetyana, Parent Coach and Author on the unsaid difficulties of parenting, setting boundaries and rules as a parent. Gugs Mhlungu is your weekend companion for thoughtful conversations on lifestyle, health, culture, books, food, and everything happening around 702Land. Thanks for listening. Catch the 702 Weekend Breakfast with Gugs Mhlungu live on 702 every weekend…
Gugs Mhlungu speaks with Nikki Bush, resident human potential and parenting expert, exploring why it's important to allow children the space to learn new things independently. She unpacks how to nurture responsibility in them, and how parents can respond to mistakes with calmness, clarity, and a readiness to guide and repair. Gugs Mhlungu is your weekend companion for thoughtful conversations on…
Gugs Mhlungu speaks with Nikki Bush, resident human potential and parenting expert, about learning, unlearning and relearning. She unpacks how these shape both children and adults, exploring the brain-body connection in learning, the concept of neuroplasticity, and why resistance and difficulty can actually strengthen growth and development. Gugs Mhlungu is your weekend companion for thoughtful…
Gugs Mhlungu speaks with Nikki Bush, resident human potential and parenting expert, about fun and budget-friendly activities to keep children entertained during the holidays. She shares ideas ranging from board games to outdoor play that keep little ones active, engaged, and off their phones. Gugs Mhlungu is your weekend companion for thoughtful conversations on lifestyle, health, culture, books,…
Gugs Mhlungu speaks with Nikki Bush, resident human potential and parenting expert, about the importance of muscle development in children. They unpack activities that can help strengthen their muscles, and the overall benefits for their growth and wellbeing. Gugs Mhlungu is your weekend companion for thoughtful conversations on lifestyle, health, culture, books, food, and everything happening…
Gugs Mhlungu speaks with Nikki Bush, resident human potential and parenting expert, about the importance of teamwork. They unpack how collaboration underpins success in the workplace, relationships, and life in general, and highlight why it's essential to encourage children to participate in teamwork from an early age. Gugs Mhlungu is your weekend companion for thoughtful conversations on…
Gugs Mhlungu speaks with Nikki Bush, resident human potential and parenting expert, about the pros and cons of homework. They explore how excessive assignments can disadvantage children and why play is essential to balance their energy and support overall development. Gugs Mhlungu is your weekend companion for thoughtful conversations on lifestyle, health, culture, books, food, and everything…
Gugs Mhlungu speaks with Nikki Bush, resident human potential and parenting expert, about how to talk with children about war and global unrest. They unpack using calm, honest, age‑appropriate language that helps them understand without frightening them, especially in light of recent events involving Iran. Gugs Mhlungu is your weekend companion for thoughtful conversations on lifestyle, health,…
Gugs Mhlungu speaks with Nikki Bush, resident human potential and parenting expert, about South Africa's literacy rates in the wake of the 2030 Reading Panel's 2026 report. They unpack the current shortfalls and explore what ECD centres and schools need to do to ensure children are not just reading but reading for meaning. Gugs Mhlungu is your weekend companion for thoughtful conversations on…
Gugs Mhlungu speaks with Nikki Bush, resident human potential and parenting expert, about how to guide your children in choosing what to study after matric. They unpack navigating a rapidly evolving, technology-driven world full of new career possibilities. Gugs Mhlungu is your weekend companion for thoughtful conversations on lifestyle, health, culture, books, food, and everything happening…
Gugs Mhlungu speaks with Nikki Bush, a resident human potential and parenting expert, who shares practical tips to help parents guide their children through the transition to university, covering budgeting, independence, and thriving while living alone. Gugs Mhlungu is your weekend companion for thoughtful conversations on lifestyle, health, culture, books, food, and everything happening around…
Gugs Mhlungu speaks with Nikki Bush, Resident human potential and parenting expert about the risks of overparenting, how doing too much for children can hinder their independence, and strategies to give them space to fail and build self-trust. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for…
Gugs Mhlungu speaks with Nikki Bush, Resident human potential and parenting expert about how children develop their thinking skills and practical ways that parents can support their child's reasoning, problem solving and understanding. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time)…
Gugs Mhlungu speaks with Nikki Bush, Resident human potential and parenting expert about helping children transition back to school by creating effective routines and structure, and shares practical tips to keep them organised and prepared for the year ahead. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets…
Gugs Mhlungu speaks with Nikki Bush, Resident human potential and parenting expert about the back-to-school anxiety that many children experience, the importance of routines and practical ways to help kids manage and overcome this anxiety as they return to school. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu…
Mongezi Koko, standing in for Gugs Mhlungu chats to Counselling Psychologist, Nkateko Ndala about the support that children and students will need as the holidays come to an end and how parents can better support their kids. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each…
Gugs Mhlungu speaks to Nikki Bush, Resident human potential and parenting expert, sharing tips on festive-season games, toys, and activities to keep children engaged and entertained, whether at home or while travelling. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each…
Gugs Mhlungu speaks to Nikki Bush, resident human potential and parenting expert, sharing tips for fun and engaging games to play with the little ones this festive season - from inclusive group activities to solo games that boost creativity and foster a sense of community. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays…
Gugs Mhlungu speaks to Nikki Bush, Resident human potential and parenting expert, about strategies for staying calm during stressful parenting moments, learning to pause before reacting, and managing your emotions effectively as a parent. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for…
Gugs Mhlungu speaks to Nikki Bush, Resident human potential and parenting expert, about the significance of family traditions and rituals, and how they help shape family values and beliefs. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on…
Gugs Mhlungu chats with Mike Crewe-Brown, Project Coordinator at Wickedfood Earth Farm, about the farm's innovative approach to raising pigs, their oven-ready pigs for the festive season, and the farm pop-ups that are available from time to time. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you…
Gugs Mhungu speaks to Nikki Bush, Resident human potential and parenting expert reflecting on the importance of leading by example as a parent as children copy what one does more than what one says. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday…
Nokukhanya Mntambo is joined by Nikki Bush, Resident human potential and parenting expert. discussing how increased screen time and less face-to-face interaction are affecting children's language, comprehension, and ability to express themselves and how parents can help nurture these essential skills for lifelong learning and creativity. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702,…
Gugs Mhlungu speaks to Nikki Bush, Resident human potential and parenting expert, about managing exam stress and building resilience in children. As exam season approaches, parents can play a vital role in supporting their children's mental health and well-being. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs…
Gugs Mhlungu chats to Nikki Bush, Resident human potential and parenting expert, about why children can be picky eaters, what drives food refusal, and how parents can gently encourage healthier, more adventurous eating habits. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend…
Gugs Mhlungu chats to Nikki Bush, Resident human potential and parenting expert, exploring why teaching kids patience and self-control is crucial for them in the long run and how parents can help build these lifelong skills. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each…
Gugs Mhlungu chats to Nikki Bush, Resident human potential and parenting expert, sharing practical tools to help kids better understand their feelings and how parents can help children recognise, express, and verbalise their emotions. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the…
Gugs Mhlungu chats to Nikki Bush, resident human potential and parenting expert, about how parents can help their children, from age 8 into their 20s, discover their unique essence and build powerful CVs through storytelling. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend…
Gugs Mhlungu chats to Nikki Bush, Resident human potential and parenting expert about how TV is replacing family time and human connection and how parents can turn screen time into meaningful, guided learning and bonding time. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend…
Gugs Mhlungu is joined by Nikki Bush, Resident human potential and parenting expert, exploring the many ways intelligence shows up in children beyond school marks. From storytelling to empathy, dance to problem-solving, they unpack how parents can spot and nurture their child's unique brilliance. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station,…
Nokukhanya Mtambo is joined by Nikki Bush, Resident human potential and parenting expert, discussing how media may give kids a false picture of success by skipping over the hard work behind big moments and why teaching them to value the process is key. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets…
Gugs Mhlungu chats to Nikki Bush, Resident human potential and parenting expert on the significance of teaching kids and adults to tame their fight or flight response. They touch on the roles that are played by thinking things through and clarity in taming potential outbursts . 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and…
Gugs Mhlungu is joined by Nikki Bush, Resident human potential and parenting expert, exploring how "suicide hour" which is colloquial term for the chaotic time before kids' bedtime, can become a moment of connection instead of stress. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the…
Gugs Mhlungu is joined by Nikki Bush, Resident human potential and parenting expert, about the power of the word "yet" and how this small shift in language can help children build resilience, confidence, and a growth mindset when facing challenges. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you…
Gugs Mhlungu is joined by Nikki Bush, Resident human potential and parenting expert, discussing the importance of stepping away from screens and reconnecting with the world around us. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She…
Gugs Mhlungu is joined by Nikki Bush, Resident human potential and parenting expert, about how our everyday actions shape children's worlds and what they see can deeply program their beliefs and behaviours. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and…
Gugs Mhlungu is joined by Nikki Bush, Resident human potential and parenting expert, exploring the importance of allowing children to experience losing, fostering healthy competition, and how these lessons build self-esteem and confidence. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for…
Gugs Mhlungu is joined by Nikki Bush, Resident human potential and parenting expert, exploring the powerful role fathers play in their children's lives and why the #AllMenAreTrash narrative, while born from real pain, can be damaging when raising both sons and daughters. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays…
Gugs Mhlungu chats to Nikki Bush, Human Potential and Parenting Expert about the importance of play for children and adults of all ages. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you…
