Family life can be unpredictable and chaotic. Amidst work pressures, day-to-day stresses and digital distractions, how can we nurture greater intimacy with our spouse and deepen our parent-child connections? Join us in our honest conversations about marriage, parenting and work life as we chat with everyday people and experts about the struggles, joys and small victories that we share. There is no perfect family. As we share stories, offer practical insights and answer your questions, we hope…
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As our children face the pressures of exam season, remember the importance of affirmation. They need to hear not only what they can improve on, but also what they are doing well. Host June speaks with educator and mother of three Jocelyn Wee about how she supported her daughter through a challenging exam year while learning to manage her own emotions and expectations. She reflects the importance…
What if the biggest shift in parenting begins not with our children, but with ourselves? In this reflective conversation, host June speaks with pastor and mother Jenni Ho-Huan about collaborative problem-solving, and the mindset shifts it requires of parents. Rather than seeing children as problems to be fixed, Jenni invites parents to view them as individuals with unique perspectives, emotions…
All of us want to have value. All of us want to belong somewhere, and for many, family is that place. Life begins with family. Hosted by June, this episode spotlights young family champions Hannah Cheong and Adele Wang as they share their FamChamps journeys and explain why strong families matter. Hannah reflects on how family shapes identity and provides a sense of security, while Adele opens up…
How do married couples stay together when pulled between raising children and caring for ageing parents? What family support helps them navigate these hardships? In this episode, host June creates a safe, honest space for Vincent and Jean Goh to share their 21-year journey—marked by love, planning, and courageous conversations that began even before marriage. Through caregiving for a father with…
Fatherhood is evolving. Today, modern fathers are discovering both the joy and challenge of parenting with emotional presence, shared caregiving, and deeper connection, even as they juggle work–life balance, fatigue, and changing expectations. Holding multiple identities—as a son, husband, father, friend, and employee—can feel demanding, especially when life’s rhythm keeps shifting. Host Aaron…
Parents play a powerful role in helping children stay away from drugs. According to the National Drug Perception Survey, nearly 95% of youths say that having parents who actively talk with them about drug‑related issues has helped them remain drug‑free. In this episode, host Ee Jay speaks with Dr Adrian Loh, spokesperson for the National Council Against Drug Abuse (NCADA) and a Senior Consultant…
The reality of motherhood is filled with deep love and hope, yet it often carries quiet, unseen struggles. From burnout and self‑imposed expectations to the courage it takes to ask for help, it is a journey that stretches the mum in you in unexpected ways. In this special episode on motherhood, June speaks with two mothers at different stages of life. Jasmine Goh, married for 27 years, reflects on…
“A lot of parental guilt comes from the expectations parents place on themselves. When they can’t meet them, they assume they have failed — even when they are doing their best.” - Mark In this episode, June speaks with Mark Lim, Director and Trauma‑Informed Counsellor at The Social Factor, about the powerful weight of parental guilt. He reflects on how guilt grows from unrealistic expectations we…
Many of us strive to be patient and purposeful parents. But when we fall short, we often become our harshest critic. We wonder, why am I reacting in the very way I promised not to? Parenting often reveals our impatience, our imperfections, and at times our unresolved wounds—but also our deepest hopes and joys. In this episode, June speaks with our parenting trainer, Dr Wu Mi Yin. She invites…
Busy parents can build values into everyday life through simple routines—reading bedtime stories, having conversations during mealtimes, praising small acts of kindness, and asking children gentle reflection questions. These consistent touchpoints help children naturally internalise important values. June, our host, spoke with early childhood educators Ashley Yeo and Joanna Lee—both mothers and…
Many parents are beginning to recognise how deeply our childhood experiences shape the way we show up in our parenting today. We absorbed patterns growing up — how conflict was managed, how emotions were expressed, and how love was shown. These early lessons can strengthen us, but at times, old hurts or unmet needs resurface in the way we respond to our children. So how do we parent with openness,…
Let’s dive in. Play is just as important. We explore how well‑intentioned adult expectations can unintentionally shape a child’s inner world. When children are frequently directed—told what to do, how to do it, and at whose pace—they begin meeting adult expectations rather than developing healthy self‑regulation. This can narrow their curiosity, limit creativity, and reduce their freedom to…
“When we role-model with authenticity, the children pick it up.” - Eric Many men today wrestle with their masculine identity, torn between projecting strength and suppressing vulnerability. In this episode, Aaron speaks with educator and father of four, Eric Loh, who offers heartfelt reflections on raising boys in a rapidly changing world. From the rise in emotional struggles among teens to the…
“Don’t be discouraged if your child doesn’t understand you right now. It’s a long journey, but when they grow up, they will appreciate that you walked through it with them.” - Pauline In this episode, our host Alicia speaks with Pauline Chia, Principal of Faith Methodist Preschool, about raising emotionally intelligent children. With 36 years of experience in early childhood education and her own…
What if shifting from an autocratic approach to collaboration at the dinner table—and giving your child a voice—could build deeper trust than setting expectations? True connection begins when conversations move beyond control and create space for mutual growth, where both parent and child learn and evolve together. In this episode, host June speaks with Eugenia Tan and her daughter Evangeline…
Parenting teens can feel overwhelming, especially for dads navigating the shift from childhood to adolescence. In this episode of the ParentEd Podcast, host June speaks with Sebastian Teo, father of two daughters, about staying connected during these transitional years. Sebastian shares his heart-warming journey and practical ways to strengthen bonds—such as intentional one-to-one time and…
Fatherhood today is changing, yet many dads still feel unseen and unsupported during the early parenting season. In this episode, host June speaks with Naomi Toh, a mental health counsellor, and Edna Sim, a social worker—Co-founders of Kindred Haven. They share heartfelt insights from their survey of 80 Singaporean dads, uncovering stressors like balancing work and family, relationship strains,…
Can working mothers truly balance career and family? In this episode, Delia speaks with Jamie Lim, CEO of Scanteak Singapore and mother of three, about navigating rising expectations while staying grounded in values. Jamie shares how aligning parenting decisions with shared priorities helped her and her husband focus on what matters most—and let go of guilt. Discover practical insights on…
Do you feel drained, disconnected, and like nothing you do is ever enough? You might be experiencing burnout—giving from an empty cup. In this episode, our host June speaks with Mylene Lee, a registered counsellor, clinical supervisor, coach, and mum of two from Upworkz Consulting, about the hidden toll of modern parenting. Between careers, children, and the pressure to “do it all,” many parents…
Caring for an ill spouse while raising children can be emotionally and physically overwhelming. In this heartfelt episode, our host, June speaks with Alicia Yah—a mother of four, early childhood educator, and devoted wife—who shares her journey of balancing caregiving, parenting, and personal well-being. Alicia opens up about the grief of losing control, the exhaustion of constant responsibility,…
How do we stay human in a world where generative AI is evolving faster than ever? In this episode, our host, Aaron is joined by Carol Loi, digital literacy educator and founder of Village Consultancy, to explore how families can stay grounded amid the rise of generative AI, gaming, and social media. Carol shares how digital wellness, mental resilience, and strong relationships are being challenged…
As parents navigating work, life, and daily responsibilities, it’s easy to focus on choosing the “right” educational path. But what if the real question is: What does my child truly need right now? In this episode, our host, Ee Jay speaks with Galvin and Charmaine, parents of two, who share their journey of leaving full-time jobs to homeschool and start a business. They open up about the financial…
“I used to think discipline meant controlling my son and stopping certain behaviors. Now I understand that discipline can also mean trusting him to learn—even during messy moments.” – Chelsea In this heartfelt episode, Chelsea Cheng, mother to her 3-year-old son Nathanael, shares her evolving parenting journey—from enforcing control to embracing trust and connection. She opens up about letting go…
How do you parent a teen or young adult who’s making big life decisions—like choosing a university, starting a career, or even getting married? In this heartfelt episode, our host June speaks with Dawn Yip, a mother of three sons aged 19–24, about the evolving role of parents during these pivotal years. Dawn shares real-life stories and practical wisdom on how to offer guidance and guardrails…
In this heartfelt and eye-opening episode, teacher and mother Pauline Foo joins our host, June to explore the subtle yet powerful effects of comparison—especially between siblings. Drawing from her personal parenting journey and professional experience, Pauline shares how comparison can quietly shape a child’s identity, self-worth, and family dynamics. Whether it’s comparing milestones, academic…
Join our host June as she speaks with Haze Feng, a single mum who candidly shares her roller coaster journey of raising her 12-year-old son. Haze opens up about the immense emotional and financial load—from battling a hidden alcohol addiction while maintaining a strong exterior, to overcoming self-condemnation and feelings of failure following her divorce. She discusses the tendency to…
Think your teen is just being lazy? Think again. Procrastination isn’t laziness—it’s often rooted in fear, emotional overwhelm, or high expectations. In this episode, host Aaron speaks with counsellor Paul Lim to unpack why teens struggle to get started. Paul explains that procrastination is a symptom, not the root—often tied to self-doubt and pressure. He challenges parents to reflect: could our…
Can art help children regulate their emotions? Art isn’t just for creativity—it’s also a powerful tool for emotional expression and regulation. In this episode, our host Ee Jay chats with certified art therapist Christine Tok, who brings decades of experience in early childhood education and art therapy. She shares practical ways parents can use art to help children manage frustration, express…
What does it take to be a good father in today's busy, fast-paced world? In an age where time is a luxury, what does active fathering truly entail? How do you build meaningful connections amidst the daily hustle? Join our host Ee Jay as he chats with returning guest Kelvin Seah, a father of two. He share his own continuous learning journey in fatherhood, reminding us that being a good dad isn't…
With new screen time guidelines for kids under the age of 12, parents are perhaps feeling the pressure to cut back on their children's screen time – which may lead to all kinds of withdrawal symptoms like restlessness, irritability and full-blown tantrums. How might parents work together with their children to create new and healthier habits? In this episode, our host, June, is joined by returning…
Motherhood is life changing. Giving. Selfless. What we once had control over, we may lose for a season when we become mums. Returning on this episode of the ParentEd Podcast is Wanxin, a stay-at-home mum of two young boys. She shares with our host, June, about what it feels like to lose herself while gaining this new title as mum and how she coped while in the depths of this sense of loss. She…
Stress is a common experience for us and our kids, especially when we are placed in high pressure situations – like the exams. While exam stress may be unavoidable, they are opportunities for us to help our children learn how to regulate difficult emotions and build them up in resilience. In this episode of the ParentEd Podcast, our host, Ee Jay, is joined by Jasmine Lu – a mum of two kids and a…
Research points to daughters’ positive self-esteem and life satisfaction being closely related to fathers having a tight relationship with them. But as our little girls grow into young women through their teenage years, how can dads maintain a connection with them? In this episode of the ParentEd Podcast, our host, June, is joined by Joshua and his teenage daughter, Shawna. Joshua talks about the…
Fusses and inconsolable tantrums. Most parents would probably be familiar with their kids’ explosion of emotions, wondering how to help our young ones manage their own emotions. You’re not alone in the frustrations or feelings of helplessness. In this episode of the ParentEd Podcast, our hosts, June and Douglas, speak with Tina, a mother of 3 boys. She shares about what emotional regulation is,…
Managing family finances can be stressful. Where do we start? How do we ensure financial stability and set goals for our family? How do we set financial goals together as a family and build a legacy for future generations? In this episode, host Ee Jay chats with Alvin Neo, a wealth advisor at Providend. Alvin shares practical tips on sustainable financial management, setting family financial…
In today’s fast-paced world, it can be challenging to juggle work and family life, and we may unknowingly carry stress and tension into our homes. How can we keep calm while ensuring that our children still feel safe and loved, creating a peaceful sanctuary in the home? As parents, how might we promote emotional well-being and healthy daily routines for our kids? In this episode of ParentEd…
Are you familiar with constant negotiations and spirited debates with a child who always must have the last word? Being in a seemingly never-ending power struggle with your strong-willed child can be frustrating. In this episode, our host, June Yong, is joined by Sue-Anne Wu, a mother of 4 boys. She shares the struggles she faces in parenting a strong-willed child. She also talks about the…
Parent, spouse, child, friend, employee... The list of roles and responsibilities goes on, with seemingly endless to-dos. With so much on our plates, stress and guilt may be some common things we feel. In this episode of the ParentEd Podcast, our host, Alicia Boo, sits down for a chat with June Yong, a working mum of 3, and Moo Dean, a working father with 3 teenage daughters. They talk about…
Want to enjoy your parenting journey, but often feel stuck in cycles of misbehaviour and frustration with your kids? Wondering whether it really is possible to create a warm environment at home? We all know how difficult parenting can get. Whether it is presently a difficult phase of your parenting journey, or you are faced with a recurring difficulty in parenting, having a parenting coach to walk…
Becoming a new mother can be scary – a sentiment shared by many. Concerns and doubts can plague one’s mind throughout motherhood and sometimes finding help to address these worries can be challenging. What can a first-time mother expect from the initial steps in her journey? How can family members support her during this period of emotional turbulence and uncertainty? In this episode of the…
While excelling academically may be a priority for most families in Singapore, what other traits are important to nurture in our children? How can we encourage a sense of community service within our youths in order to create a more caring and compassionate society? In this episode of the ParentEd Podcast, our host, Ee Jay, speaks with Daryl and Melissa, who are proud parents of 2 daughters and…
As parents of young children, we may be concerned if our child is facing challenges with literacy or language. What are some early signs that can help parents identify if their child possibly has a learning difference? What are the avenues to seek intervention for our children? In this episode, our host, June Yong, is joined by Dawn Tan, an educational therapist with over a decade of experience.…
Do you feel awkward and uncomfortable at the thought of talking to your kids about sex? Worried that you may not know how to answer the questions they have about the topic? In the second episode of this two-part Talk About Sex series on the ParentEd Podcast, our host, Alicia Boo, is joined by Josiah Ng, a father of two sons aged 4 and 8. Josiah candidly shares about what it was like when he first…
Having conversations with our children on love, sex and relationships can feel awkward, tricky and nerve racking. Yet, as parents, we have the privilege of being the primary educators of these important topics. In the first episode of this two-part Talk About Sex series on the ParentEd Podcast, our host, Joshua Liong, chats with Michelle Soon, an educator and a mother of one, who is also…
In a society where nuclear families are a rising trend, do intergenerational bonds still have a place in our social fabric? What value do intergenerational relationships hold? In this episode of the ParentEd Podcast, our host, Aaron, speaks with Ariel Lim and Abdul Hamid from Cultivate SG, an independent non-profit organisation that desires to see families in our society thrive for generations.…
Stress and anxiety can feel like a commonplace in this fast-paced society that demands so much of our time and attention. What is the science behind stress and anxiety, and how can we effectively approach these big emotions? What if stress can actually be good for us? In this episode of the ParentEd Podcast, our host, June Yong, chats with Samantha Cheng, one of the counsellors at Focus on the…
There are many schools of thought when it comes to disciplining children. As parents, there may be times we wonder whether the ways we discipline our kids are effective and helpful in promoting healthy behaviours and instilling values. In this episode of the ParentEd Podcast, our host, Chong Ee Jay, chats with Alicia Yah, a mother of 4, who is also in the Early Childhood sector. She shares about…
What is it like to raise a child with special needs? How can communities nurture and support the development of individuals with disabilities? In this episode, our host, June Yong, is joined by Kelvin Seah, a father of two teenagers. He generously shares about the life lessons he has picked up in his journey of parenting his son with special needs. Take a glimpse into the world of a caregiver and…
Raising our children in a volatile, uncertain, complex and ambiguous world can be daunting. In this fast-paced and ever-changing world, what are the key skills we should equip our children with? How can we help them thrive in such a challenging landscape? In this episode, our host, June Yong, is joined by Paul Lim, a father of three children and a Senior Lecturer of Organisational Behavior and…
The digital world is complex – even for us as parents. How can we bring stability and build a strong, supportive connection that our kids look to us to provide, as they grow up in this highly digital landscape? With practical examples, Darius Lee concludes this two-part series with handles to equip our children to not only navigate the digital world with wisdom by thinking critically, but also how…
