Annica brings an intriguing package of the mindset of a former kickboxing champion, the experience of extreme burnout, having had three babies in one year, and then diving into single parenthood. She's an avid writer and has self-published several books, is an Amazon Bestseller who has invested the last decade into studying, coaching, and mentoring with some of the most respected profiles in the industry of personal development, and became an award-winning mentor herself. Annica shares lessons…
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Send us Fan Mail This episode talks about struggling with believing you're worthy of being loved. Oftentimes we feel we are defined by how someone else treats us. Nobody but you has a say in who you are. And you are worthy of love, of course you are. I would love to hear your thoughts about this. Please reach out! #worthy
Send us Fan Mail This episode is about goodbyes. Sometimes we know we are saying goodbye to a person, a relationship ends, someone moves to a country far away, or it is the sad times of serious illness and you know time is counted. Difficult feelings... A friend of mine, Thomas Guilmet, said the very true words "we don't get to say goodbye twice". I'm grateful I heard him say that before the…
Send us Fan Mail The Space in between What happens in the space in between, of misinterpretations and projected wishes? It’s about everything that happens in relationships, all sorts of relationships, where we are somehow invested. Whether it’s a family thing, parents, a sibling, maybe a friend, a colleague, an employee, your boss, or maybe it’s a romantic connection. Either way, this happens in…
Send us Fan Mail It's so easy to show up for people we love and care about. What do you need to do to show up for you? Shoutout to my friend Teo, who inspired me to record an episode after 479 days, well it turned out to be 481 days, of excuses.
Send us Fan Mail My first episode recorded out in nature, after an uphill jogging session surrounded by bugs and fields, for those who can't. #motivation #inspiration #encouragement #nature
Send us Fan Mail Today we celebrate amazing women, brave women, the hard work of women, the brilliant women, the successful women, the winning women, the rich women, the leading women. We celebrate the magic of women, the strength of women and the love, grit and beauty of women. Also, we celebrate all the women who work silently on the sidelines, the women who never get any credit or opportunities…
Send us Fan Mail It's time to celebrate! Not just that the podcast turned 2, but much more importantly there's something for you to celebrate. Also sharing a story about the power of perspective. Very happy to be back on track with the podcast and hope to be exchanging a lot with you! Tell me what's been going on in your life, I want to hear! #celebrate #perspective
Send us Fan Mail How much do you really know? What are your sources? How do you know that your sources know what they're talking about? Sometimes helping someone by educating them or teaching them things can be bad. When we think we know, but are actually in the wrong, we pass on information and "knowledge" that will potentially do harm, or at least not do any good. This episode will make you…
Send us Fan Mail Is there such a thing as perfect parenting? Are you a great parent? Do you ever feel like you're failing with the mission? Do your children behave in a way that you sometimes wonder who raised them? This episode is for all the parents who do all they can for their little ones. #parenting #dialogue #family
Send us Fan Mail What do you do when there's too much of this, too much of that, too much on your plate, and no rest? What do you do to avoid getting into overwhelm, where you no longer function? What if you have one foot placed in burnout but still keep pushing, and wanting to perform well, be healthy, look sexy, have a beautiful home and be happy... how can you do it differently? Sharing my…