I am Aaron Lahman. I am in awe of humans. I interview humans that are engaged in their self-healing. I interview humans who care deeply about the Earth. I interview humans who love people. I believe that we are here to LOVE & HEAL.
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Over the last 17 years, we have had some great hangouts & deep conversations! Every time I have the opportunity to dive in deep with Lance, I walk away feeling inspired & hopeful, and ready to help others on their unique paths! And so....here we are, diving in, in Episode 52! We also have some excitement brewing within us, because we are going to host 2 men's retreats in 2026! Details will be…
Carolyn Contreras, AKA Aunt Sea, is an educator, author, emotional intelligence coach, and a calm-in-progress human on a mission to turn brain science into everyday magic! Her children's books provide amazing guidance to kids & adults alike, about how to show up for feelings when they rise, & how to listen to our body. Come dive in with us in Episode 51 & learn how she found her way into this…
What a ride it has been since our beautiful baby arrived on the scene last September!! So many humbling downloads coming through almost weekly!! I know I'm not the only parent who found the first year to be Incredible & Very Challenging, right?! Here's to the unique journey we are each living....such incredibly resilient beings we all are. So wild & amazing what we each learn during our lifetimes.…
I feel so grateful to have Ang as not only my sister, but also as a very supportive friend. Watching her from my birth til now....3 words come to mind - Brave - Energized - Intentional. You will get a glimpse of each of these gifts through our conversation here. We are excited to have you listen in & send us your feedback on this episode! Thanks for choosing to say YES to your body-mind-spirit…
Ambrosia and I recorded this conversation back in May of 2023.... I loved it then, and I loved listening to it again last week! I'm acknowledging that my grief journey led me to take 15 months to release our convo--thanks for your patience y'all. I have found myself regularly inspired by Ambrosia's way of living & being in this world! Come hear her reflections on her unique childhood, about her…
We are each walking such unique paths on this Earth. WOW! For those of you who are brand new to this channel, I launched the Our Healing Voices podcast back in 2020 for a few particular reasons.... I do mostly interviews, because I love hearing stories from others' lives. And I believe that creating spaces where people feel safe to share their voice, their experiences, their ideas, their…
Last summer, while supporting my mom on her journey with stage 4 lung cancer, I found Dr. Dawn Andalon & Level4 PT & Pilates studio through a google search. I was looking for a physical therapist who specialized in supporting women with holistic wellness. I am so thankful we found Dr. Dawn to walk with Mom through some of the most difficult & final days of her life. I remember Mom saying after…
Malwina Sitarz for sure seems to have an extra battery pack or 3! I am consistently inspired by the energy she brings to life & to her creative adventures! You will find her dancing, snowboarding, traveling, leading yoga & fitness & breathwork classes, riding her Harley, showing up for her students, surfing waves, soaking in a cold bath or a nice sauna, sharing inspirational words in-person & on…
Death & Dying.....I can see why we don't talk about it very much. It's so gut-wrenching....heartbreak...it's real....and I think we are unsure how to truly express what's going on inside of us as we mourn the transition of a loved one. And we are unsure how to show up for each other as we grieve. For me, this is the most difficult 3 months I have ever walked through in my life. As I have been…
I met Kristina Renée 5 years ago when I attended a meditation class at a local yoga studio. I was amazed at her soothing energy & wise guidance. A couple months later, my wife and I attended a Full Moon ceremony hosted by Kristina Renée & her friend....and it had a huge impact on our relationship journey. Fast forward a few years, and I was continuing to receive inspiration from Kristina Renée via…
