This entire podcast stems around ONE QUESTION;- "If there was one thing you wish society would talk more about, what would it be?" Michelle Cox likes to have unlikely conversations on uncomfortable topics and she invites her guests to be as open and honest as possible as she uncovers interesting and sometimes taboo topics.
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You’re not behind, you’re in a season. We’ve been taught to measure life through milestones, deadlines, and expectations. But real life doesn’t move in straight lines, it moves in seasons. In this reflective episode, host Michelle explores the idea that life unfolds in cycles: seasons of growth, rest, rebuilding, creativity, and renewal. Drawing on personal experience and observation, she invites…
If your 80-year-old self could give you one piece of advice, it might be this: protect the magic. In this solo episode of host, Michelle shares wisdom she imagines hearing from her future self - the version of her who has lived fully, loved deeply, and learned what truly mattered. This episode is about the quiet, essential things we give away too easily: our energy, creativity, intuition and…
“Understanding our emotional imprints can transform how we lead, parent, and connect.” Here’s the second part of the wonderful and ever insightful conversation with Lael Stone. Lael is an educator, TEDx speaker, counsellor, and author dedicated to helping people create stronger, more compassionate relationships through emotional awareness and connection. Lael shares how raising resilient kids…
Lael Stone returns to the show to share her latest learnings and more in-depth work on ‘imprints’ and how the past can have such an impact in our future. Lael is an educator, TEDx speaker, counsellor and author dedicated to helping people create stronger, more compassionate relationships through emotional awareness and connection. With over 22 years of experience working with families, Lael’s…
“Websites are like online real estate. They can generate passive income and provide long-term wealth.” What if your path to financial freedom didn’t start with money, but with curiosity and a willingness to take risks? Matt Raad is an entrepreneur, investor and educator who has built a life around financial freedom, digital innovation and teamwork. Alongside his wife Liz, Matt is one of the early…
Tim Hewson is a passionate mental health advocate, educator, and speaker committed to building mentally healthier workplaces, communities, and lives. With close to 30 years of leadership experience at major financial institutions including CBA, ING, and Rabobank, Tim brings a rare blend of corporate insight and human connection to his mission. In 2021, he founded Mongrels Men, an award-winning…
What if the life you imagined - the one you worked for, planned for, and dreamed about - didn’t turn out the way you thought? And what if, instead of breaking you, it became the beginning of something extraordinary? Today’s guest is Kelly Donougher, founder and director of 13 Interiors, one of Australia’s leading interior design studios. With studios in Perth and Melbourne, her work has been…
Small, consistent practices are the key to big change in mental health. In this conversation, Cooper discusses the critical need for mental health action rather than just awareness. He shares insights from his journey with the Good Human Factory, emphasising the importance of daily mental health practices, the role of habits, and the power of communication and connection. Cooper encourages…
Scared AI will replace you? My guest Leanne Shelton will share how to flip your mindset — and use AI to your advantage. Leanne is the CEO and Founder of HumanEdge AI Training, where she helps leaders and professionals around the world navigate the fast-changing world of AI with confidence. With a background in marketing, copywriting, and training, she brings a rare blend of communication skills…
What does it take to create lasting, strengths-based change? Today’s guest, Dr Michelle McQuaid unpacks the science of wellbeing and why leaders need to make it a priority now. Dr. Michelle is a globally sought-after leadership and wellbeing expert who’s worked with everyone from Deloitte and IBM to the Dubai Government and Harley Davidson. She has a gift for turning cutting-edge research into…
