Toby Morse is the host of the One Life One Chance podcast and lead singer of the band H2O for 32 years. The show, as well as his 501C3 non-profit organization, is named after one of their most impactful songs off of their 1999 album F.T.T.W. Inside these episodes you'll hear him have real, authentic and non-scripted conversations with friends and heroes who have had a major impact on his life, where many guests have said it was "very therapeutic". Follow him on Instagram @onelifeonechancepodcast…
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In this episode Toby sits down with musician & producer Nick Jett! He chats about moving from Memphis to LA, coming from a family of drummers, playing instruments early, different drummers, recording with Chad Gilbert, Piece By Piece, Terror, producing bands, becoming a dad and touring with family, diet and running, cycling, Carry On coming back and more! Please remember to rate, review and…
In this episode Toby sits down with author and Earth Crisis vocalist Karl Buechner! He chats about touring, his book The Unraveling: The Counsel of Crows, possible cartoon plans for the book, the world changing, behind the scenes of the book process, Earth Crisis & veganism in 2025 and more! Please remember to rate, review and subscribe and visit us at…
In this episode Toby sits down with Dwid Hellion of Integrity! He chats about going from Indiana to Louisville to Ohio, his longtime friendship with Derrick, getting into skating and punk, strict household, going to a bad boy school, roadie, making merch in high school, straight edge, Integrity, first shows, Belgium, his kids, writing lyrics and doing the album artwork, Dark Empire and more!…
In this episode Toby sits down with Bryan Garris of Knocked Loose! He chats about his on stage intensity, influences, vocals, playing on Jimmy Kimmel, the Grammys, religion and spirituality, coming from a musical family, musical interests growing up, straight edge, XweaponX, fitting into a genre, having a tight family, fear of flying, touring with Metallica, hip hop and more! Please remember to…
In this episode Toby sits down with hardcore legend Walter Schreifels for a part 3! He chats about his first jobs, touring, always writing music, GB, modern hardcore, classic NY hard-core and hip-hop scene melding together, producing bands, solo project and the industry, new Quicksand album, social media, therapy and more! Please remember to rate, review and subscribe and visit us at…
In this episode Toby sits down with Nick Hexum & Aaron "P-Nut" Wills of 311! They chat about how they all met, their history, band name, moving to LA, touring DIY, making the music they want, side projects, cruises, non-profits, hip hop, their kids playing shows, social media, gratitude, being open minded, 311 day, influences, regrets and more! Please remember to rate, review and subscribe and…
In this episode Toby sits down with Angus, Tate & Hudson of Start Today! They chat about their new album, other bands they've been in, different types of music they're into, high school, how they got into music, AI, hip hop, knowing their music roots, their recent Terror tour and more! Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance…
In this episode Toby sits down with Greg Attonito of The Bouncing Souls! He chats about the ECFU tour, still playing at this age, touring, their new record, soccer, early life, City Gardens, Chunksaah, DIY instead of a major, BYO, Johnny X, coffee, Epitaph, K8, making futons, moving to NY, their albums, his family, Play Date, all of his art and more! Please remember to rate, review and subscribe…
In this episode Toby sits down with AFI bassist Hunter Burgan! He chats about going from Long Beach to Grass Valley, his dad introducing him to different music, school band, breakdancing and rapping, basketball, skateboarding, video games, first bands, working on a record with his dad, The Force, AFI, Hunter Revenge, The Sekrets, vintage gear collection, AFI trajectory, Lektron, his lifestyle and…
In this episode Toby sits down with musician Jade Puget! He chats about his poor upbringing, being a gifted kid, parents being musicians, breakdancing and hip hop, skateboarding and punk, Influence 13, Redemption 87, graduating from Berkeley, AFI, his influences, Blaqk Audio, commercial jingles, meeting his wife, XTRMST, his lifestyle, Birdlegs, all of his different projects, the new AFI album,…
It's the return of Toby's best bud Josh Brolin! Listen as they catch up, hang out and celebrate the 400th episode! Catch Josh on previous episodes 168 & 315! Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance Please visit our sponsors! Flatspot Records- https://flatspotrecords.com/ The Field Dream- https://thefielddream.com/ Rockabilia-…
In this episode Toby sits down with artist Joey Feldman! He chats about going from Philly to Cali, his art and fans, getting into substances early on, hanging around the misfit kids, getting bullied, dealing weed, Crazy Eddie's, being an addict and homeless, getting into the program, getting sober and getting illustration jobs, starting his own painting business, meeting his wife, starting his art…
In this episode Toby sits down with Evan Seinfeld! He talks about Biohazard coming back, freedom, Mantorship, his history, redefining a "man", his current lifestyle, dancing to techno and house, being intentional, influences, social media, their new album and tour and more! Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance Please visit…
In this episode Toby sits down with skateboarding legend Eric Dressen! He chats about skating all the time, battling injuries, getting discovered, skating at a very early age, getting sponsored in '77, surfing, Dogtown, Santa Cruz, tattooing, being sober and back on Santa Cruz currently, Japan, being inducted into the skateboarding hall of fame, learning life through AA, sumo wrestling, getting…
In this episode Toby sits down with Sam Velde! He chats band management, family history, mom taking them to the record store, discovering punk, working with record labels and in the film industry, Bluebird, Yuckmouth, different jobs with music, all his bands he works with,tennis, hiking and more! Please remember to rate, review and subscribe and visit us at…
In this episode Toby sits down with Trust Records very own Joe Nelson! He chats about Huntington Beach, Fountain Valley, discovering punk music, heavy drugs and drinking early on, discovering straight edge, Sloth Crew, Uniform Choice, Radical Student Republic, the Oxnard scene, starting Ignite, becoming vegetarian, Killing Flame, touring with Rival Schools, managing and touring the Aquabats, the…
In this episode Toby sits down with bassist Franklin Rhi! He chats about being born and raised in Queens, discovering records at a young age, metal and hardcore, his mom, his first concert, graffiti and street culture, Ezec, hard drugs very early on, being an angry kid, Crown Of Thornz, Krishna, meeting Adam and joining Shelter, Queens to LA, the infamous car accident, being thankful for…
In this episode Toby sits down with No Echo's very own Carlos Ramirez! He chats about Queens, NYHC, his brother's passing, music obsession, interning at Roadrunner, record stores, his band, launching No Echo in 2014, going back to school, therapy, being a KISS fanatic, being a neurotic NYer in Cali, the diversity of Queens and more! Please remember to rate, review and subscribe and visit us at…
In this episode Toby sits down with return guest (check out episode #164) and TUI/AngelDust vocalist Justice Tripp and AngelDust bassist Zechariah Ghostribe! They chat about TUI, AngelDust, expressing himself through music, Chad Gilbert, their own sound, new TUI, authenticity, gatekeeping, denim addiction, east vs. west coast, ADHD, night terrors, what comes next, influences, fitness and health,…
In this episode Toby sits down with Revel and Michael of punk band XCOMM! They chat about still being in school, their exposure to music in the homes, learning instruments really early on, lighting guitars on fire for a different sound, how the band got the name, working with Roy Mayorga & Ross Robinson, their parents, videos, music classes, graffiti, how the band started, bands that influence…
In this bonus episode Toby sits down with rapper Shyheim Franklin! He chats about his first punk show, sneaking into the clubs back then, early life, his first single at age 14, Virgin Records, substance abuse, Mr. Cee, Jay Z record, going to jail and learning who he wasn't, being in the TLC "Waterfalls" video, acting, Penny Marshsall, hallucinogenic and harder drugs, prison reform, taking action,…
In this episode Toby sits down with songwriter/producer/musician Colin Brittain! He chats about moving to Cali to work with John Feldman, Linkin Park, family, drums, his early bands, producing albums, meeting Mike Shinoda and working with Linkin Park, having a Grammy nominated album, surfing, favorite places to play, producers, practicing gratitude, positivity, what's next with Linkin Park and…
In this episode Toby sits down with actor Clifton Collins, Jr.! He chats about LA, movies, predicting the future, his dad leaving and grandfather was the big influence, his ethnicity in Hollywood, stuntin back in the day, entertainment family, learning guitar from Slash, first thing he booked, Zac Brown Band, Latino vaudeville circuit, the blues, 2Pac, therapy, upcoming projects, doing crazy…
In this episode Toby sits down with producer/DJ Sam Spiegel! He chats about Being Derrick's landlord and how they met, DJing, Manhattan, Westchester, strict parents, his brother putting him onto all different kind of music, no college, FatLip, scoring skate videos, doing commercials, projects he's done, working with his brother Spike Jonze, Jackass, his bucket list of artists, Maximum Hedrum with…
In this episode Toby sits down with multi-faceted Selema Masekela! He chats about veganism and school lunches, relationships, Burning Man, LA, his father being a known musician, New York, Paul Simon tour, California ,surfing, doomsday religion, snowboarding, getting kicked out, starting Alphaneumeric with Alyasha, being a mouthpiece and starting with X-Games, CAA, getting hosting jobs, doing…
In this episode Toby sits down with New Found Glory vocalist Jordan Pundik! He chats about NJ, Florida, getting exposed to music young, early bands and joining Ian's band, marching band, Drive Thru Records, signing to MCA, Warped Tour, going platinum, MTV TRL, songwriting, tours, International Superheroes of Hardcore, tattooing, new album, movies, anxiety, Quentin Tarantino, balancing career and…
In this episode Toby sits down with birthday girl Dani Miller! They chat about her new album Reality Star, Darren Aronofsky, growing up in Cali, young wild life, her parents, sports, performing as a kid, Pratt, the Tenderloin, Surfbort, Coachella, Gucci, UK, DJing, health, veganism, social media, current obsessions, Health Punx and more! Please remember to rate, review and subscribe and visit us…
In this episode Toby sits down with legendary NYHC bassist Warren Lee! They chat about working for Slayer, 25 Ta Life, meeting Beto and Hoya, Thailand in the 80's, his father working as a translator for the UN, his twin brother Royce, discovering hardcore, playing bass, Pitchfork NY, being a dad, real estate, Queens, his new band Nailed To The Cross, playing shows with both bands and more! Please…
In this episode Toby sits down with Lamb Of God vocalist Randy Blythe! He chats about his second book, new song Into Oblivion, writing the book, sobriety, substances, getting his bandmates sober, skating, surfing, his shark experience, phone self control, social media, punk rock guilt, billionaires, community and needing to reconnect, taking care of yourself and more! Please remember to rate,…
In this episode Toby sits down with singer/songwriter and long time friend Hayley Williams for their part 2 episode! This is the longest, deepest, realest & most honest conversation Toby's had with any of his friends on here! He covers her entire life & career up until now, the highs & lows and everything in between. Check her out on Instagram! @yelyahwilliams @hwhq @paramore @powersnatched Please…
In this episode Toby sits down with singer/songwriter and long time friend Hayley Williams! This is the longest, deepest, realest & most honest conversation Toby's had with any of his friends on here, a conversation so long it had to be split in two! He covers her entire life & career up until now, the highs & lows and everything in between. Make sure to tune in next week for part 2! Check her out…
In this episode Toby and Derrick Green sit down with birthday boy and A&R legend Mike Gitter! Come along for the ride through the music business as the guys go on a journey through Gitter's life past, present & future! Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance Please visit our sponsors! Rockabilia- use code OLOC10 Rockabilia…
In this episode Toby and special guest host Derrick Green sit down with photographer Alexis Gross! She chats about New Jersey, moving to Long Island, competitive cheerleading, being exposed to punk music, Canada, hair school, going on tour and shooting, California, spending time with the Juggalos, Turnstile,v eganism, therapy, her new book and more! Please remember to rate, review and subscribe…
In this episode Toby sits down with musician and activist Stacy Dee! She chats about San Francisco, growing up in Half Moon Bay, music at an early age, hip hop and rapping, her dad teaching her to play, being in London, Fat Wreck ,meeting her bf, breast cancer, playing with Me First & the Gimme Gimmes, her crazy accident as a kid, therapy, pigeons, The Sidewalk Project and more! Please remember to…
In this episode Toby sits down with musician Jenny Woo! She chats about Canada, the punk scene, her solo oi! project, ethnicities and cultures, playing oi in China, being multilingual, strict parents, Skinhead culture, women representation in the scene, motherhood, family, her parents, spreading positivity, pulling people up and more! Please remember to rate, review and subscribe and visit us at…
In this episode Toby sits down with writer/director Patty Jenkins! She chats about Kansas, NYC, DC scene, Bryan Callen, doing camera work on all 90's rap videos, making Monster with Charlize Theron, directing pilots, Wonder Woman and the pressure that went along with it, WW sequel coming out in pandemic, AI, her dream project, Duran Duran, reading, CBGB, the punk scene being ahead of the curve and…
In this episode Toby sits down with Theo Kogan of the Lunachicks! She talks about going from Ecuador to Brooklyn, ballet, discovering rock and punk, parents converting to Sikhism, going to LaGuardia and meeting the bandmates, the scene back then, first show in '88, Theo & the Skyscrapers, having a kid, therapy, becoming a make up artist, book, the documentary, playing again after their 17 year…
In this episode Toby sits down with artist Chloé Trujillo! They chat about Paris, her parents being designers, studying science first, moving to NYC, moving to LA and meeting Robert, their kids, releasing all her music and all her different musical projects, going vegan, creating art on instruments, designing eco-friendly swimsuits, winning awards, finding her identity after children and more!…
In this episode Toby sits down with Underoath drummer/vocalist Aaron Gillespie! They chat about his strict religious upbringing, going from Christian music to grunge, music in black churches as inspiration, baggage from his religious childhood, playing in church band, Underoath, quitting the band because of anxiety, being a hypochondriac and working out, playing shows, his son, playing for…
In this episode Toby sits down with Jesse Leach of Killswitch Engage! He talks Rhode Island, growing up religious, discovering punk rock, spirituality in music, hip hop, Killswitch Engage and his other projects, mental health issues becoming a mental health advocate, throat surgery, coming back stronger than ever, Melissa Cross, recharging and projects during the lockdown and more! Please remember…
In this episode Toby sits down with drummer Benny Horowitz! He talks about New Jersey, old DIY tactics, drums, his first shows, his parents, touring, moving out of the city, his earlier bands, music business being manipulative, the band on hiatus, meeting his wife, his kids, starting other bands, his podcast, having a vegetarian family, lifestyle and more! Please remember to rate, review and…
In this episode Toby sits down with singer/songwriter Brian Fallon! He chats about having kids and going on tour, his mom being a musician in the 60s, church, New Jersey, his mom teaching him to sing, no swearing on any of his records because of his mom, discovering punk, NYC, Gaslight Anthem, getting bullied by punks, DIY punk clothes, seeking approval, tattoos, supporting up and coming bands,…
In this episode Toby and Matt Henderson sit down with hardcore musician and entrepreneur Martín Stewart! He talks about being born in LA, his brother introducing him to punk, trading sports for music, baseball, straight edge, Terror, Donnybrook, almost becoming a vet tech, art & design, being invovled in a cannabis company, Sound & Fury, therapy, using social media in a healthy way and more!…
In this episode Toby sits down with hardcore manager and label owner Ricky Singh! He talks about going from Flushing, Queens to Long Island, Punk-O-Rama compilations ,LIHC, Backtrack, trading in sports for playing music, Flatspot Records, Reaper, Bridge 9, Backtrack ending and getting a job in the industry, hip hop in the scene, the songwriting process, new Flatspot releases, the current hardcore…
In this episode Toby sits down with hardcore manager and ex-Backtrack vocalist James Vitalo! He talks about the Long Island scene and venues, getting kicked out of school, gambling in high school for record money, underground poker rooms, hockey, being in different bands, the 90's, managing and touring, learning life through hardcore, putting tours together, Backtrack, Terror, the trajectory of…
In this episode Toby sits down with the legend Brett Gurewitz for a part 2! He talks about their first European tour, Epitaph 2025, the sound of punk being more diverse, Drain, the year punk broke, the importance of the Punk O Rama compilations,selling out ,still pressing vinyl, streaming services and artist revenue, Ramones being his gateway to punk, how the band started, being a wild kid,…
In this episode Toby sits down with Drain vocalist Sammy Ciaramitaro for a part 3! He chats about getting married and his wife, Living Proof, Tim's cancer and him recovering, graduating college, new album with a producer, straight edge, surfing, jiu-jitsu, social media, cinema, the fans being number one, playing all different kinds of fests, the music business, gate keeping, their new album ...IS…
In this episode Toby sits down with Mindforce vocalist Jay Petagine! He talks about upstate NY, traveling to the city, hardcore in the 90's, soccer, sports and life lessons, hardcore ruining sports for him, music for broken people, graffiti, being a teacher, Leeway, underground hip hop, his parents, his influences and inspirations, gate keeping, other projects and more! Please remember to rate,…
In this episode Toby sits down with Pain Of Truth vocalist Michael Smith! They chat the Long Island scene, Hangman, Pain Of Truth, quitting a good job to tour, having features on the record, Daze Records, getting Freddy on the record, what hardcore is, his brothers, sobriety, hardcore connecting everyone in different places, the old and the new generation, Seinfeld, hip hop, and more!…
In this episode Toby sits down with Combust vocalist Andrew Vacante! He talks about doing merch for Terror, Staten Island, his first shows, picking up bass first, straight edge, getting in trouble in school, Combust, NYHC, the hardcore genre, social media, hardcore dancing, poker and more! Please remember to rate, review and subscribe and visit us at…
