Babe, Be Humble.
Being humbled this last year, to the benefit of my body.
Olivia Sayward
Exploring and bridging creativity, healing and the natural world
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Latest posts
Threshold Magicians
Dancing between two worlds – horses, women and the Elder tree
Stinging Nettle, Dandelion and Passionflower
Stories About Meeting Plants and How They Work with Our Bodies
Calling for More Gentle Space Holding
Female or neurodivergent bodies may need smaller containers and different doses when it comes to plant medicine or expanded states
Fungal Forest Finds and Steady Hearts
About recognising Reishi, Mushroom Meditations, and Reishi Tea Combos
Coming Home to Earth
About the wound of belonging and home.
Growing the Mycelial Way
Spreading slowly in the dark according to divine, fungal timing
Collage for Creative Integration
Making meaning of the 12 collages of my first year on Substack
Big (Collective) Grief
About the grief whose slight tendrils spread far and wide into dark corners where the light doesn’t hit. The types of subtle grief that you don’t receive a “sorry for your loss” card for?
Creating Your Own Apothecary
A very basic guide of seven tips on how to get started with creating relationships with the plants and mushrooms that resonate with you and your body