# Obimaya Meditative

Obimaya Meditative a place for introspection, reflection, and growth

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## [Everyday Mindfulness: Crown Chakra --Sahasrara](https://obimayameditative.substack.com/p/everyday-mindfulness-crown-chakra)

_2026-04-01 · Just Breathe_

Your connection to the Source

## [🔵 Third Eye Chakra (Ajna)](https://obimayameditative.substack.com/p/third-eye-chakra-ajna)

_2026-03-10 · Just Breathe_

Obimaya Meditative is a reader-supported publication.

## [Every Day Mindfulness: Find your Authentic Voice, the Throat Chakra](https://obimayameditative.substack.com/p/every-day-mindfulness-find-your-authentic)

_2026-03-03 · Just Breathe_

Allow the flow, and find the courage to speak authentically

## [💚 The Heart Chakra (Anahata)](https://obimayameditative.substack.com/p/the-heart-chakra-anahata)

_2026-02-24 · Just Breathe_

Obimaya Meditative is a reader-supported publication.

## [Everyday Mindfulness - Channeling Will, the Solar Plexus](https://obimayameditative.substack.com/p/everyday-mindfulness-channeling-will)

_2026-02-14 · Just Breathe_

Using Manipura to Channel the power of the Solar Plexus

## [🌊 Everyday Mindfulness: Man Resting in God--The Sacral Center Mudra](https://obimayameditative.substack.com/p/everyday-mindfulness-man-resting)

_2026-02-07 · Just Breathe_

Opening the Pathway to Inner Flow

## [🌱 Everyday Meditation: The Root Mudra](https://obimayameditative.substack.com/p/everyday-meditation-the-root-mudra)

_2026-01-30 · Just Breathe_

The Muladhara is perhaps the most well-known. It helps connect to root energy. We'll start here.

## [Mudras, Chakras, and Mindfulness 101](https://obimayameditative.substack.com/p/mudras-chakras-and-mindfulness-101)

_2026-01-21 · Just Breathe_

Mudras, the hand gestures in meditation do more work than provide symbolic or ritualistic emphasis. Here's a brief look at their connection to moving energy.

## [Everyday Mindfulness: Resetting the Space](https://obimayameditative.substack.com/p/everyday-mindfulness-resetting-the)

_2026-01-12 · Just Breathe_

open a new door

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_2026-01-12 · **Sponsored**_

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## [Everyday Mindfulness - End to Restart](https://obimayameditative.substack.com/p/everyday-mindfulness-end-to-restart)

_2026-01-12 · Just Breathe_

We end to begin anew