Welcome to Nutritious & Delicious, hosted by Bethany Gettis, a former health nurse turned Certified Holistic Nutritional Consultant™ with 18 years of experience. Ditch food confusion and reclaim your energy! Tune in for realistic tips on hormone balance, PCOS support, steady blood sugar, and stress-free fertility. Because life is busy, we also share kid-approved recipe hacks to bring the fun back to your kitchen. Subscribe for happy hormones, gentle fertility support, and easy meals built for…
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🗓️ Book a 1-on-1 Hormone & Fertility Consultation with Bethany: https://calendly.com/ndelish/60min 🌿 Visit Nutritious & Delicious: https://ndelish.com/ In this episode, your host Bethany welcomes Naomi Woolfson of Embrace Fertility to discuss the emotional and energetic side of the fertility journey. Naomi is a trauma-trained therapist who specializes in supporting women from conception through…
🗓️ Book a 1-on-1 Hormone & Fertility Consultation with Bethany: https://calendly.com/ndelish/60min 🌿 Visit Nutritious & Delicious: https://ndelish.com/ In this episode, your host Bethany welcomes Pauline Barrett, a Fertility Nurse Consultant and Coach, to discuss the complex realities of fertility challenges. Whether you're navigating limited funding or the emotional stress of starting a…
Thank you for attending our Nutritious & Delicious webinar on Family Health & Dinner Time Struggles Please connect with Bethany here for a personalized 1-hour virtual nutrition consultation either for you or your family’s health here: https://calendly.com/ndelish/60min BONUS Dinner Recipes: Greek Chicken Macaroni Salad-…
🗓️ Book a 1-on-1 Hormone & Fertility Consultation with Bethany: https://calendly.com/ndelish/60min 🌿 Visit Nutritious & Delicious: https://ndelish.com/ ⚠️ Trigger Warning: This episode discusses mental health and difficult experiences for moms. If any part feels too much, know you’re not alone, and please reach out for help if needed. In this episode, your host Bethany, a Certified Holistic…
Hormonal issues like acne, painful cycles, and fertility struggles are common—but they aren’t "normal." In this masterclass, I’m sharing the four major food triggers that drive hormone imbalance and how you can start reclaiming your health through nutrition. As a former nurse and Certified Holistic Nutritional Consultant who has personally navigated PCOS, I know how frustrating it is to be told…
Thank you for attending our Nutritious & Delicious webinar on Understanding Emotional & Binge Eating Webinar Please connect with Bethany here for a personalized 1-hour virtual nutrition consultation: https://calendly.com/ndelish/60min BONUS: Don't forget to mention you attended one of our webinars. You can get our complimentary gift of our Nutritious & Delicious digital recipe book, which will be…
🗓️ Book a 1-on-1 Hormone & Fertility Consultation with Bethany: https://calendly.com/ndelish/60min 🌿 Visit Nutritious & Delicious: https://ndelish.com/ In this episode, your host Bethany, a Certified Holistic Nutritional Consultant and former Health Nurse with over 18 years of experience, welcomes Edwina Taylor, women’s health counsellor and founder of Edwina Taylor Wellbeing. Edwina unpacks the…
Welcome to our joint wellness webinar! 💪🍎 In this session, Certified Holistic Nutritional Consultant Bethany Gettis and Personal Trainer + Pain Management Specialist Stephen Stumos share practical ways to stay healthy without breaking the bank. Whether you’re juggling family meals or short on gym time, this episode is packed with real-life strategies to help you and your loved ones thrive. 🥗…
💬💖 Are you struggling with stubborn weight, PCOS symptoms, or hormone ups and downs? You’re not alone — let’s figure this out together! 💖💬We are going to discuss: ❓💗 What’s really going on with my insulin and hormones?❓💗 Which everyday foods are making symptoms worse?❓💗 How can food combos help me keep insulin in check?❓💗 What supplements truly support hormone balance?❓💗 What lifestyle…
🗓️ Book a 1-on-1 Hormone & Fertility Consultation with Bethany: https://calendly.com/ndelish/60min 🌿 Visit Nutritious & Delicious: https://ndelish.com/ In this episode, your host Bethany, a Certified Holistic Nutritional Consultant and former Health Nurse with over 18 years of experience, explores fertility and hormone health with Dr. Kela Smith. Dr. Kela is a Holistic-Integrative Fertility and…
