You don't need a dry brush, a jade roller, a collection of crystals, to be well. Wellness is about tuning inward and following the things that light you up in this world. Join Natalie Dellinger and guests on the quest to be well in all phases of life.
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In this conversation, Jacquelyn shares her unique journey of pregnancy and childbirth in Sweden, highlighting the differences in healthcare systems, midwifery care, and cultural practices compared to her experiences in North America. She discusses her birth plan, the unexpected nature of her labor, and the supportive postpartum care she received. The conversation also touches on the broader…
In this conversation, Taylor Capuano shares her journey through motherhood, particularly during the COVID-19 pandemic. She discusses the challenges of postpartum life, the importance of support systems, and how her experiences shaped her business, Cakes Body. The conversation highlights the impact of motherhood on body image, the realities of birth experiences, and the necessity of childcare…
Emily shares her three births experiences from a medicated hospital birth, an unmedicated hospital birth, to an unexpected bathtub birth!
Maria joins us to share her sacred experiences with birth.
Ciara Martin Ciara is a recovering corporate drone turned yoga adventurer and founder of The Planted Yogi. She turned to yoga after years juggling motherhood, her career, and all of the stresses of life when burnout came knocking. Today, she helps stressed-out professionals and humans reconnect with themselves, find their joy and have FUN through yoga, hiking, retreats, courses, and more! She also…
Ashley Darling shares the ending of her first birth story and birth stories number two and three in this episode. Follow Ashley & Tom @darlingwines and www.darlingwines.com for minimal intervention wines, made under the same belief that nature does it best!
**Trigger warning for pregnancy loss and traumatic birth** Ashley Darling graciously shares her journey to becoming a mother in this episode. This is part one of two incredible stories about trusting your intuition and tuning inwards towards birth. Follow Ashley & Tom @darlingwines and www.darlingwines.com for minimal intervention wines, made under the same belief that nature does it best!
"Becoming Dad-adam" My husband Adam joins me on the show to share his experience and transition into fatherhood.
Let's walk together but this time make it walking while observing every little detail of the world around us. Sounds nice, right?
WHO AM I NOW? I am still figuring out who I am on the other side of motherhood nearly five years later. It can feel lonely to suddenly not recognize yourself physically, emotionally, spiritually, and relationally post-baby. I know how this feels and am finding my way through every day. I wanted to share some more thoughts and little tips that have helped me understand myself more in the process.
