But many years ago, Aaron told me, “It’s going to be OK.” But he didn’t tell me what the it was! And for a long time, I thought, hey buddy, NO IT ISN’T?
But, as it turns out, he was right. Not everything is going to be OK, but if we don’t connect with joy, we will never be able to try to make change. We cannot drown in our sorrow, we have to find something to hang onto while we tread water.
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It can be really difficult, though, when you’re on the brink of a huge mental breakdown. I am there! I know many of you are there! Many of you have called/written to me telling me how you’re teetering between sanity and an absolute breakdown.
But what always helps me is reconnecting with the people that bring you joy to find the joy in the world. In today’s episode, I’m joined by one of MY OK things: my friend Kate Kennedy host of Be There in Five.
ICYMI: Losing a sibling to th…
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