Whether you’re new to fatherhood, or have grown children, being a responsible father never ends. We’ll have vibrant discussions equipping fathers on having a mentality that in parenting, there is No Off Season.
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One hundred episodes ago, I sat down with a simple belief: fatherhood isn't a season you clock in and out of — it's a posture you hold every single day. I didn't know if that belief would resonate beyond my own living room. A hundred conversations later, I have my answer. Over the past 100 episodes of No Off Season 4 Dads , we've talked about civic duty as a fatherhood competency — how the way we…
It's the night before school starts. Your teenager is in their room, door closed, probably on their phone. And you're standing in the hallway thinking: should I go in? Is there something I should say right now? Is there anything I can dotonight that tells them I see this moment? Maybe you knock. Maybe they give you a one-word answer and you walk back out thinking: I tried. But here's the question…
What did your father teach you? And what did you have to figure out on your own because he wasn't there to teach it? In this raw and personal episode, Dijon Anderson sits with a question he put to his social media community and the responses that stopped him in his tracks. Men and women opened up about the lessons they never received about money, emotions, relationships, and simply being present,…
Let me ask you something: Has a kid ever run up to you, not your own child, but somebody else's and just... grabbed your hand? Or maybe a young person you used to teach, coach, or mentor, reached back out to tell you something they haven't told their own father? If that's happened to you, this episode is for you. Because somewhere along the way, you became the Uncle. In this episode, I am talking…
What does it really mean to advocate for your teenager? In this episode, I break down the difference between doing the work for your kid and equipping them to do it themselves. I cover the 5 tools every teen needs from their dad, how to handle the hardest moments of adolescence without taking over, and a special word for the dads who feel like they've missed the window. Plus, a challenge that…
America turns 250 this July 4th. But what does that really mean for us, Black dads, Latino dads, Indigenous dads, immigrant dads and the teenagers we're raising in this country right now? This week's episode of No Off Season 4 Dads (www.nooffseason4dads.com) is one of the most important conversations we've had. We're talking about the founding of this nation through our lens. The full story. The…
A replay on an episode broadcast in June of last year, I talk about Men's Mental Health Awareness Month. But the end of this rebroadcast provides a detailed challenge to all fathers listening. June is Men's Mental Health Awareness Month. Just like taking care of your physical health, it is essential that your mental health is a top priority as well. Listen as I talk about the importance of making…
In this episode, we tackle a moment that is quietlyreshaping American households: the college graduate who walks across that stage in May and is back in their childhood bedroom by June. We will explore what this transition really looks like for both the graduate and the parents, why it is happening at historic rates, what the research tells us about the emotional and psychological weight of coming…
As we celebrate Mother's Day, I think it is important to honor our mothers, but also important to honor the women who have made a difference in our lives as well as the lives of our children. Listen as I give instruction on how to give credit to where credit is due as well as provide a challenge for us as fathers. Then go to the www.nooffseason4dads.com to for other key tools and previous podcast…
In this episode of No Off Season 4 Dads , Dijon picks up where a powerful conversation with Lindsey McCormack left off and takes it somewhere most fatherhood platforms won't go. The episode challenges dads to expand their definition of presence beyond the household and into the community spaces that shape their children's futures. Drawing on research from The Psychology of Citizenship and Civic…
Episode 90 of the No Off Season 4 Dads podcast is live and this one hit differently. I had the privilege of talking with Lindsey Cormack, author of How to Raise a Citizen, for a conversation that every parent, educator, and community leader needs to hear. We explored what it truly means to raise a citizen in today's world, especially as our teens and young adults navigate a landscape that demands…
