No Limits Map to Triathlon is a podcast for the everyday person. Coach Todd is your host and he is here to give you tips on how to train, race and live a great life filled with triathlons. No it is not easy...but doable. Happy Training!
Welcome to episode 239. In this episode I chat about a moment we had swimming in the lake this week. It got me thinking of the journey and how we must try harder to be present to what is happening in our lives and enjoy as much as we can. Enjoy the ride, Coach Todd
In this episode, Todd Malcolm (a triathlete and coach with 25+ years in the sport) reflects on what keeps people in triathlon for the long haul—and why he prefers a relaxed, inclusive approach that fits training around real life instead of chasing constant peak performance. He talks through a recent stretch of heavy travel and back-to-back races (including a camp in Hawaii, Challenge Roth, Calgary…
In this episode, triathlon coach and podcast host Todd Malcolm shares why Challenge Roth has become a repeat destination—and a true bucket-list race—for everyday athletes balancing training with real life. With 25+ years in the sport and a coaching philosophy built around sustainable, realistic programming, Todd explains how he first got into Roth (including the ultra-competitive online entry…
James Logan joins Todd for a candid and deeply human conversation about what it means to keep showing up when life keeps knocking you down. After being diagnosed with stage 4 metastatic colorectal cancer in April 2024, James went through an intense stretch of treatment—around 27 chemo sessions, five radiation treatments, and major surgeries that removed large portions of his colon and liver and…
Episode 235 — Do You Smile When You Race? In this episode, I share reflections from the Wasa Lake Triathlon — a day of cheering, filming, chatting with athletes, and watching how people move through a race. Some athletes smiled. Some didn't. And it made me wonder: what does a smile say about how we experience effort, challenge, and joy in triathlon? From early‑morning drone flights to PB bagels on…
In this episode, Coach Todd shares his honest reflections on preparing for Challenge Roth with imperfect training and the fears that come with it. He explores why showing up, even when you don't feel ready, can be the most meaningful part of the journey. Through personal stories and soulful insights, Coach Todd invites listeners to embrace imperfection, find joy in the process, and celebrate the…
Aloha! Just got back from an AMAZING week on the Big Island of Hawaii. We had a terrific training camp and challenging Ironman 70.3. In this episode I share my thoughts on both. Enjoy! Mahalo Coach Todd www.nolimitstriathlon.com
Welcome to episode 232! In this episode, Coach Todd shares why Hawaii has become his favourite destination for triathlon training camps. From the adventure of the Big Island to the power of focused training, community, breakthrough moments, and race‑day confidence, this episode dives into what makes the Hawaii camp so special — and why it might be the perfect place for your next triathlon…
Welcome to eipsode 231. A former athlete reached out last week and shared a story I didn't know I was part of — a story about Ironman Canada, a moment at a gas station in Penticton, and a single sentence that ended up shaping the way he approaches challenge, work, and life. In this episode, I read his message, walk through the race that pushed him to the edge, and explore how "just don't stop"…
Most athletes don't arrive at race day feeling perfectly prepared — even though it often looks that way from the outside. In this episode, Coach Todd talks about why "not feeling ready" is far more normal than people admit, and how you can still show up with confidence even when training hasn't gone to plan. Whether you're racing Victoria 70.3, Hawaii 70.3, or anything else on your calendar, this…