RSS Amplifier

Blog

Jon Macaskill and Will Schneider

Jon Macaskill, a retired Navy SEAL, and Will Schneider, a yoga teacher, writing about focus, presence, and doing demanding work without losing yourself, from the hosts of Men Talking Mindfulness and the team behind the Focus Now Training company.

newsletter.focusnowtraining.comSource feed ↗10 posts

Overdue Last read · last published · next check
Last read 1 day ago, longer than this feed's 12 hours schedule.

Written by

This blog elsewhere

Latest posts

Wednesday Reps

1% is boring, and boring is exactly what compounds

Tuesday Reset

The feeling lasts 90 seconds, the story you tell about it can last all day

Monday Focus Check

Back to School...Your kids are learning attention by watching you, not hearing you

Friday Debrief

The strongest thing on my calendar is a standing appointment

Your Thursday Three Things for August 13, 2026

You can't focus your way out of a dysregulated nervous system

Wednesday Reps

The most productive thing you’ll do today happens with your eyes closed

Tuesday Reset

The 4-count breath they teach operators works on a Tuesday too

Monday Focus Check

There’s no such thing as multitasking, only fast switching that costs you

Friday Debrief

Saying the hard thing out loud is its own kind of courage

Your Thursday Three Things for August 6, 2026

An injured brain can heal like an injured knee