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Shifting Perspectives · May 17, 2026

In defence of doing less.

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Roxanna Sarkar-Patel · Shifting Perspectives

Something has shifted around here, and I want to be upfront about it. The Shifting Perspectives newsletter is evolving, not just in how it looks, but in what it’s here to do. Going forward, I want this to be a space where we go genuinely deep together but in a digestible manner - honest conversations about the variety of human experiences that quietly reshape us, the ones that crack something open and leave us different on the other side. My intention is that what you read here doesn’t just resonate in the moment but actually moves something in you, so that your world feels bigger and your mind feels freer. I want you to leave every newsletter with the quiet comfort of being able to have multiple perspectives, because perspectives are meant to shift. I’ll say more about that as we go. For now, I want to tell you where I’ve been.

Life threw me a pause. For weeks I’ve been doing little more than getting through the days, showing up as a mother, showing up as a lawyer and mostly just keeping myself steady. I have barely written a word. And for someone who has come to think of making things as part of who she is, that uncomfortable quiet took some getting used to.

But instead of fighting it, I sat with it. And in that stillness, I started thinking about what it actually felt like to be a child before social media turned our attention into a currency to be spent. Back then, time was ours to do with as we wished and we weren’t expected to justify it or broadcast it. We’d sink into one thing completely — a book, a game, a long afternoon of nothing in particular — and nobody asked us what we had to show for it. That kind of presence was never unproductive. It was slow in a way we’ve entirely forgotten how to value and there was always a reward waiting at the end: a skill quietly built, a thought properly thought, a moment genuinely felt. That was joy. That was wholeness. That was expansion.

“Do less, and you might just become more than you ever imagined.”

I think we are all quietly grieving the permission to do less and still trust that we are enough. We’ve been sold the idea that stillness is stagnation, that a quiet season means a wasted one. But this pause taught me something I keep having to relearn: cutting the noise is not a retreat. It’s a recalibration. When I finally got still enough, I could hear my own heart again, and I’d almost forgotten that all the truest, best things come from there.

This is the most honest thing I’ve written in a while, and I think that’s the point. Clarity doesn’t come from doing more. It comes from getting quiet enough to hear yourself think.

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A question for you

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Has stillness ever surprised you? A pause you didn’t choose that quietly gave you something you needed — clarity, a shift, a perspective you’d been searching for. Hit reply and tell me your story. I’d genuinely love to hear it.

Thank you for being here, especially now as this space grows into what it was always meant to be.

Until the next time,

Roxanna

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Read the original on newperspectives.substack.com

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