Stopped Recording May 2026 - The ND & FREE podcast brought to by the Awareness Space Podcast Network. This is a podcast all about neurodivergence and powered by you the listener. We answer, discuss and expand on your questions. Myself Owen Morgan and my team of co-hosts dive into all things ADHD, Autism and other neurotypes. We have episodes on a set topic each week. We believe all ND'ers deserve to live a life free of the shame we may feel ,free from the burden of trying to fit in and free from…
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A panel show with 3 guests from 2020. As I celebrate 10 years of podcasting we return to previous conversations from years gone by. They aren't directly linked to Neurodivergence but if you can listen through a Neurodivergent lens, I hope what is discussed could help you. Neurodivergent topic episodes are coming every month alongside these wellbeing special episodes. In this panel show episode we…
Explore more about our official Podcast Partner Sponsor 'Chillzones - Fidget Tools' - Use code 'OWEN15' at checkout for 15% off - https://chillzones.co.uk/ In this Tenth episode of the official ND and Free Talk Show Owen and his co-host Daniel Katona, Philippa Balazs and Darren Cammock discuss the topic of Careers when you are Neurodivergent. In this episode we cover the following areas .... 1.…
In this Ninth episode of the official ND and Free Wellbeing show Owen and his co-host Daniel Katona and Darren Cammock discuss the topic of Skills Regression when you are Neurodivergent. In this episode we cover the following questions .... 1. What are our experiences with this and what happened post diagnosis when it comes to our ND presentations? 2. How can we find a balance for completing tasks…
In this eighth episode of the official ND and Free Wellbeing show Owen and his co-host Daniel Katona and Darren Cammock discuss the topic of Masking as Neurodivergence. In this episode we cover the following questions .... 1. What do you feel masking is and how does it look to you? 2. How do you find interaction and communication makes you feel? 3. How do you decide how much to share about your ND…
In this episode we have a Q & A. Owen and his co-hosts Alice Cantwell & Philippa Balazs discuss the topics brought to us by you. This episode includes how to work with overstimulation and seeking stimulus, how to cultivate and sustain friendship an ND'er and how nature can help us. Below are the questions we cover and the time stamps. 02:37 - Question One - When I get really wired and…
Pathological Demand Avoidance / Pervasive Drive for Autonomy - With Owen, Alice & Philippa (Episode Six) In this sixth episode of the ND and Free Podcast Owen and his co-hosts Alice Cantwell & Philippa Balazs discuss how PDA shows up, how we can work with it and why needing autonomy is okay. Want us to talk about a topic you would like unpack then DM us on social media or email ndandfree@gmail.com…
In this fifth episode of the ND and Free Podcast we have our Q & A Episode. Owen and his co-hosts Darren Cammock and Dan Katona discuss the topics brought to us by you. Below are the questions we cover and the time stamps. 00:40 - Intro 02:45 - Question One - Gabby from TikTok - What is one positive aspect of your ND? I am trying to meet mine with more positive regard. 15:00 - Laura from Instagram…
In this fourth episode of the official ND and Free Wellbeing show Owen and his co-host Daniel Katona and Darren Cammock discuss the topic of RSD. How can we help ourselves when it arises, how to support our sensitive nervous systems and build confidence / self-esteem. We also cover Dan's first week on Medication and Darren's journey with Medication plus Darren's. Finishing with a special interest…
In this third episode we have a Q & A. Owen and his co-hosts Alice Cantwell & Philippa Balazs discuss the topics brought to us by you. Below are the questions we cover and the time stamps. 02:56 - Question One - How do you parent neurodivergent children whilst battling your own ND symptoms? Often the needs of parties are conflicting. 15:10 - Question Two - I find I have a threshold of how long I…
In this second episode of the ND and Free Podcast Owen and his co-hosts Alice Cantwell & Philippa Balazs discuss the topic of honouring our needs, how to live our truth & avoid burnout. Want us to talk about a topic you would like unpack then DM us on social media or email ndandfree@gmail.com Check out our Linktree To Explore all our Partners and Services - https://linktr.ee/ndandfree MORE ON…
