unexpected
When I was a kid, I always knew exactly where my Christmas presents were hidden.
The Vital Life
Essays and practices on alignment, aliveness, and agency — for soulful leaders and seekers bringing forth the truth within them and creating a Vital Life, on purpose.
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inconvenient tears
This piece is from the archives of my original Soul Sustenance blog, written on November 13, 2022.
beyond the four walls
Why the future of work has nothing to do with the in-person vs. hybrid debate and the threshold moment we're in
full-body 'yes'
While getting ready for a first date a couple of weeks ago, I spontaneously turned my camera on and started talking about it.
From Burnout to Vitality: Redesign Your Next Chapter with Energy & Clarity
A recording from Nathalie Danielle's live video
it's all perfect
It’s all perfect. That was the message delivered directly into my soul during a breath work session, as I lay on the floor of a retreat center in Costa Rica in the spring of 2024.
If I was your coach, this is where we'd begin
The five inner skills I begin with in every client engagement and the questions that reveal what's possible for you
From Corporate Work to Life's Work Masterclass Replay
This 60-minute masterclass is built around the five inner skills I call The Vital 5 — the capacities that determine whether any change you make in your outer life will actually hold.
the parking lot
The age of courage over conformity and the path made clear
the signal above the noise
On what's at stake in our changing world and tuning into the frequency of your freedom