# Nap Meditations Our NAP Meditations are migrating to our main podcast channel Tracks To Relax! Search "Tracks To Relax" wherever you get your podcasts for the latest episodes and enjoy a wonderful Nap! Page: Feed: --- ## [Relaxing On Cloud 9 - Nap Meditation](https://8fe64704-ff55-4fca-ba83-0bf9177aaa22.libsyn.com/cloud-9-nap-meditation) _2026-08-02_ Drift into a deep and peaceful nap as you lie back and imagine yourself resting on a soft, fluffy cloud floating high above the world. In this calming guided meditation, you'll be gently carried across a serene sky, supported by the lightness of your cloud, as soothing affirmations are spoken to you with warmth and care. Each affirmation is designed to relax your body, quiet your thoughts, and… [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/8fe64704-ff55-4fca-ba83-0bf9177aaa22/cloud_9_NAP_meditation.mp3?dest-id=3704256) ## [A Mellow Moment - Nap Meditation](https://8fe64704-ff55-4fca-ba83-0bf9177aaa22.libsyn.com/mellow-moments-nap-meditation) _2026-08-02_ This slow paced Nap Meditation will help calm your mind and body so you can fall asleep easily. With wonderful background music by Yuval Ron (ASCAP) this session is filled with mellow moments of pure comfort and relaxation. You'll be awakened at the 30 minute mark to continue with your day or evening. Background music "Relieve Sleeplessness" by Yuval Ron (ASCAP) provided under license by… [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/8fe64704-ff55-4fca-ba83-0bf9177aaa22/mellow_moments_nap_meditation.mp3?dest-id=3704256) ## [Sunset On The Dock - Nap Meditation](https://8fe64704-ff55-4fca-ba83-0bf9177aaa22.libsyn.com/sunset-on-the-dock-nap-meditation) _2026-08-02_ Listen without ads at www.patreon.com/NapMeditations In this guided NAP meditation, you'll be imagining that you're sitting in a comfortable deck chair on a dock overlooking a lovely lake that faces in a westerly direction. It's early evening and the sun is beginning to set on the other side of the lake. As you watch the sun descend towards the horizon, you'll relax more and more until you simply… [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/8fe64704-ff55-4fca-ba83-0bf9177aaa22/sunset_on_the_dock_NAP_meditation.mp3?dest-id=3704256) ## [Christmas Serenity - NAP Meditation](https://8fe64704-ff55-4fca-ba83-0bf9177aaa22.libsyn.com/chistmas-serenity-nap-meditation) _2025-12-18_ Christmas Serenity is a gentle seasonal nap time escape designed to help you slow down, soften your breath, and unwind during the busiest time of year. In this soothing nap meditation, you're guided into a peaceful holiday atmosphere filled with warmth, calm imagery, and a comforting sense of stillness. Soft narration and tranquil soundscapes invite you to release tension, quiet your thoughts, and… [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/8fe64704-ff55-4fca-ba83-0bf9177aaa22/christmas_serenity_NAP_meditation.mp3?dest-id=3704256) ## [Comfortable and Calm NAP Meditation](https://8fe64704-ff55-4fca-ba83-0bf9177aaa22.libsyn.com/comfortable-and-calm-nap-meditation) _2025-12-06_ Comfortable and Calm Sleep Meditation gently guides listeners into a state of deep NAP tranquility, helping you release the stress and tension anytime you need to relax. As soothing narration blends with peaceful background soundscapes, the meditation encourages a gradual softening of the body and mind. Each breath becomes a step toward comfort, each moment a gentle invitation to unwind. Listeners… [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/8fe64704-ff55-4fca-ba83-0bf9177aaa22/comfortable_and_calm_NAP_edition.mp3?dest-id=3704256) ## [Inner Peace Nap Meditation](https://8fe64704-ff55-4fca-ba83-0bf9177aaa22.libsyn.com/inner-peace-nap-meditation) _2025-11-26_ Enter a wonderful state of deep relaxation as you discover peace and tranquility within. Unlock the resource of your unconscious mind and bring your conscious and unconscious into harmony so that you can let go of limiting beliefs and adopt the belief that anything and everything is possible for you! Join our Patreon for more meditations and ad free listening at www.patreon.com/napmeditations [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/8fe64704-ff55-4fca-ba83-0bf9177aaa22/inner_peace_nap_meditation.mp3?dest-id=3704256) ## [Babbling Forest Brook - NAP Meditation](https://8fe64704-ff55-4fca-ba83-0bf9177aaa22.libsyn.com/babbling-forest-brook-nap-meditation) _2025-11-03_ In Babbling Forest Brook, you're invited to escape the noise of the day and find peace beside a gently flowing stream. As you listen, the soothing sounds of a babbling brook help wash away stress and tension, guiding your mind and body into a state of deep relaxation. Each breath draws you closer to tranquility, as the natural rhythm of the water reminds you to slow down, let go, and be present in… [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/8fe64704-ff55-4fca-ba83-0bf9177aaa22/babbling_brook_NAP_Meditationv2.mp3?dest-id=3704256) ## [Let's Relax - Nap Meditation](https://8fe64704-ff55-4fca-ba83-0bf9177aaa22.libsyn.com/lets-relax-nap-meditation) _2025-10-22_ Enjoy a soothing countdown into comfortable relaxation, then drift off into a restful sleep for about 30 minutes. At the end of this Guided Nap Meditation, you'll be awakened rested, refreshed and ready to enjoy the rest of your day or evening. Listen without ads or interruptions on Patreon at www.Patreon.com/NapMeditations [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/8fe64704-ff55-4fca-ba83-0bf9177aaa22/lets_relax_nap_meditation_podcast.mp3?dest-id=3704256) ## [Be Calm - Cultivating Calmness NAP Meditation](https://8fe64704-ff55-4fca-ba83-0bf9177aaa22.libsyn.com/be-calm-cultivating-calmness-nap-meditation) _2025-10-17_ Relax your muscles and calm your mind as you imagine yourself in a place that is unique to you. Perhaps it's a place you've been before or somewhere you imagine in your mind. Enjoy all the feelings of serenity that await you as you just Be Calm and fall asleep for awhile. You'll be awakened at the end of this meditation so you can enjoy the rest of your day. Listen without ads on Patreon at… [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/8fe64704-ff55-4fca-ba83-0bf9177aaa22/cultivating_calmness_nap_meditation.mp3?dest-id=3704256) ## [From any door to your door (Sponsored)](https://crawlproof.com/a/3nyDR5Uw9Taa) _2025-10-17 · **Sponsored**_ Book rides, errands, deliveries, groceries and home help in one app ## [A Wonderful Sleep Nap Meditation](https://8fe64704-ff55-4fca-ba83-0bf9177aaa22.libsyn.com/a-wonderful-sleep-nap-meditation) _2025-05-16_ Sink into a soothing state of total relaxation with the Sleep Wonderful Sleep Nap Meditation , a calming guided meditation to help you relax and enjoy a 45 minute nap. Unwind deeply and gently drift off, this session uses the power of your imagination to ease tension and invite peace. As you listen, you'll be guided to visualize yourself resting on a soft, fluffy cloud—safe, supported, and… [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/8fe64704-ff55-4fca-ba83-0bf9177aaa22/sleep_wonderful_nap_meditation.mp3?dest-id=3704256)