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NAMI Southwest Washington

Serving Clark, Cowlitz, Skamania, and Wahkiakum counties

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Latest posts

Why Comparing Yourself to Others Can Hurt Your Mental Health

When Helping Others Starts to Hurt: Recognizing Compassion Fatigue

A Gentler Start to the School Year

Why Rest Is Part of Mental Health

The Hidden Value of Having Someone to Talk To

More Good Days, Together: Why Connection Matters During BIPOC Mental Health Month

PTSD Awareness Month Is Ending, But Support Is Not

Remembering John LaPointe

When Summer Looks Fun for Everyone Else

When Trauma Does Not Stay in the Past