I wanted a place where I could not only write about my childhood trauma, but also write about my spiritual beliefs and also my everyday thoughts and thoughts about the world, I am a empath, a introvert and I love anything spiritual, I love reading about these topics too, so please comment with your blog link if you blog too, under any of those topics. Trigger warning, I will be writing posts on abuse and eating disorders from time to time.
I haven t posted in a while, Mainly because I have actually being enjoying life much more than usual, Therapy has been going well, I m enjoying watching my grand daughter getting old and learning new things. She is trying to roll over and smiling and laughing now and is 5 months. I ve also been actively, safely [ ]
TRIGGER WARNING -This post may trigger those have suffered child abuse and those suffering with emethobia. In my eyes the abuse is severe so I need to add this to the warning, even if others don t class it as severe also. This post is going to be one of the hardest things I ll ever write [ ]
Yesterday was the first day of my new counselling sessions, I had actually forgotten all about it until the night before when I noticed what date it was on my phone. Yesterday morning I felt no apprehension as I approached the front door of the building. It was walking up the stairs when it hit [ ]
Trigger warning for abuse, eating disorders etc. For as far back as I can remember I always struggled with food. One of my first memories is of myself crying. I m in my parents bedroom, it s a little dark, because the curtains are drawn and it s morning. I m crying because I don t want to eat my [ ]
I was faced with a dilemma last night which left me feeling angrier then I ve felt in a long time. I m trying to find a way I can process how I felt into words I can type out here, I m just gonna write down what happened , as it happened,Like a recap. My friend and [ ]
Trigger warning may be sensitive for those with an eating disorder or disordered eating. Since my relapse of disordered eating the other day, I ve been ok. Not perfect But ok And being somewhat ok is better than nothing. The disordered thoughts are very much still there in my mind, That inner voice shouting at [ ]
Trigger this post may be triggering to those with eating disorders. I ve been mainly gluten free for the past few weeks as I d noticed I had started getting super bloated shortly after eating bread, Griping pains would rip through my stomach, at times making me cry,And I wouldn t be able to poo for days.My [ ]
I rarely eat sandwiches at home but when I am out and about or travelling, a sandwich is usually what I would go for. When I was younger I d usually choose between a blt or ham salad, but there were so many options. Since giving up meat and also becoming gluten free recently I ve come [ ]
My very first blog post was written the day before my last counselling session with, Angel, It is called The last day. My counselling sessions with her were a 100 percent positive experience and she helped me feel so much better, I was gutted that the sessions ended, Even though I knew the date of [ ]
A smile is the prettiest thing a person could ever wear. When you smile you are sharing positive energy, Love, and it s infectious. Have you smiled at somebody today? Nothing is more precious than seeing your baby smile for the very first time, or any baby for that matter. Their smiles always make us smile [ ]