# Munch Menus Monthly meal prep and accessible recipes for munchkins. My approach uses a mix of fresh, frozen, and quick fixes to ensure that your kids are not eating pasta every day—and that you’re not stuck in the kitchen as a result. Page: Feed: --- ## [How to Talk to Your Kids About Death](https://munchmenus.substack.com/p/how-to-talk-to-your-kids-about-death) _2026-08-11 · Phoebe Lapine_ 12 pediatric grief specialists weigh in with best practices, books and other resources ## [Morning Glory Oatcakes](https://munchmenus.substack.com/p/morning-glory-oatcakes) _2026-08-07_ Happy munching, ## [Munch Menu V.21](https://munchmenus.substack.com/p/munch-menu-v21) _2026-08-04 · Phoebe Lapine_ On the vacation gelato diet and getting back on track ## [SNACK TIME: July Morsels](https://munchmenus.substack.com/p/snack-time-july-morsels-47c) _2026-07-31 · Phoebe Lapine_ Our month of siestas and sangria in Estapona, Spain ## [Shrimp & Corn Cakes with Avocado Salsa](https://munchmenus.substack.com/p/shrimp-and-corn-cakes-with-avocado) _2026-07-28 · Phoebe Lapine_ A guest recipe from my girl Rachel Mansfield's new cookbook! ## [My favorite “beach reads” to devour this summer](https://munchmenus.substack.com/p/my-favorite-beach-reads-to-devour) _2026-07-21 · Phoebe Lapine_ 25 books to make you swoon, sob, drool, lol and turn the page even faster ## [Munch Menu V.20](https://munchmenus.substack.com/p/munch-menu-v20) _2026-07-14 · Phoebe Lapine_ A whole week of quickies, because who wants to be in the kitchen? ## [Sheet Pan Chicken BLT Panzanella](https://munchmenus.substack.com/p/sheet-pan-chicken-blt-panzanella) _2026-07-07 · Phoebe Lapine_ Plus, my toddler’s all bread diet in Spain ## [SNACK TIME: June Morsels](https://munchmenus.substack.com/p/snack-time-june-morsels-94e) _2026-06-30 · Phoebe Lapine_ A eulogy for my beloved sister + how to talk to toddlers about death ## [Persona-led AI publishing (Sponsored)](https://crawlproof.com/a/kV48fEejEEAU) _2026-06-30 · **Sponsored**_ Generate drafts, schedule subdomain publishing, and keep human review where needed. ## [Fresh (or Frozen) Sweet Corn Fried Rice](https://munchmenus.substack.com/p/fresh-or-frozen-sweet-corn-fried) _2026-06-23 · Phoebe Lapine_ Sure your kids like ketchup, but have they tried miso?