Eat, move, learn, make.
You gotta have a level of conviction that it’ll happen. That whatever you’re trying to do will happen. That it’ll all work out. And it will. I mean hell the same energy that turns seeds into forests is within you. I am continually amazed
I walk out off BJJ training and see the house on the hill with the lights and the smoke coming off the barbecue. It’s a nice house and it’s on a big hill and it would have a great view. And I think, wow it would
A bet on general health principles leading to favourable male fertility outcomes.
I pick my Dad up from the aged care facility he lives at and we go for drives. There’s a nice bakery 25 minutes out onto the peninsula. We always take the scenic route. Because I’ve got nothing but time Dad says. Not far from the
YCJDT.
Build up or tear down?
How my brother and I came second in a Google Health + AI competition.
You’ve tweaked your back and now you can’t workout. You’ve got two kids under 3 and now every time someone asks you to hang out you can’t because you’re tired. You can’t go to all the events that
Multi-Food Mode, 552 New Foods and Food Share
Today I turn 32 years old. Every year I write an article with stories, ideas, rules of thumb, anecdotes and ponderous items from the last year. This is number 10 of those articles. See: 23 , 24 , 25 , 26 , 27 , 28 , 29 , 30 , 31 . Before I get into it, a few
Our crazy neighbours had a dog called Seven. And we had our dog Bella. Bella and Seven would yell at each other and sometimes say something nice like hello how was your day by sniffing each other through the gaps in the fence. One day my younger brothers opened the
Simple doesn’t mean small.
📸 -> 🍌 @ 🏫 | Whole Food Education for Schools
Whole Food Streaks, Widgets, Quick Summaries and 41 New Foods.
I watch the olive trees in my backyard dance in the wind. When they were small, they’d almost fall over. But the post kept them up. Now they’re big enough to stand on their own. A breeze comes along and their branches move with it but