Finding Self
Follow me to my journey of what is my purpose how can I grow? Who will I be? This is a life journey tune in and stay updated.
Motivate4life
A place where you can find inspirational and motivational tools to help with personal growth and other topics to help you on this journey
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Latest episodes
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Dealing with the social anxiety
This is a check in on how mental health was effected in 2020
What's happening at motivate4life
what topics would you like to hear on this podcast?
There’s different types of closure
Within this episode I’ll tell you a story talking about how I found closure
Personal Accountability is needed and Why?
Accountability is a very sensitive Topic but is so needed for your personal growth
Stop caring what others think
Positive affirmations
Night rain storm and thunder
Relax and get centered for sleep with the sound of a night storm
Night storms
The relaxing sound of rain drops on the house
How to truly love yourself
Taking time to get in touch with your body while spending time with your self will help you heal and also know your true self
Setting healthy Boundaries
Within this episode you will gain the tools to know what are healthy boundaries Having Boundaries are healthy part of life and give you happiness and peace