# Strong Feelings: The Substack of Morra Aarons-Mele

Mental wellbeing for high performance. Leadership and work strategies for ambitious people with rich emotional lives.

Page: <https://rssamplifier.com/morraam-substack-com>  
Feed: <https://rssamplifier.com/morraam-substack-com.md>

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## [Summer Sabbatical](https://morraam.substack.com/p/summer-sabbatical)

_2026-06-26 · Morra Aarons-Mele_

See you in the fall…

## [Is Therapy The Best We've Got?](https://morraam.substack.com/p/is-therapy-the-best-weve-got)

_2026-06-23 · Morra Aarons-Mele_

A therapist says we've outsourced meaning-making — and it's costing us.

## [Is It Toxic?](https://morraam.substack.com/p/is-it-toxic)

_2026-06-16 · Morra Aarons-Mele_

How to recognize a workplace that's making you question yourself

## [Before You Blame Yourself (or Your Boss)](https://morraam.substack.com/p/before-you-blame-yourself-or-your)

_2026-06-09 · Morra Aarons-Mele_

How a systems perspective can change the way you think about conflict, anxiety, and the people who drive you crazy

## [Welcome to Disorientation](https://morraam.substack.com/p/welcome-to-disorientation)

_2026-06-02 · Morra Aarons-Mele_

The lies we tell graduates - and what they might need to hear instead

## [You Don’t Have to Be at a Podium to Have Performance Anxiety](https://morraam.substack.com/p/you-dont-have-to-be-at-a-podium-to)

_2026-05-26 · Morra Aarons-Mele_

What I've learned from a year of trying to stay in the room

## [Rethinking Your Relationship With Stress](https://morraam.substack.com/p/thriving-in-uncertainty)

_2026-05-19 · Morra Aarons-Mele_

Stress can be productive (when it's not being stupid)

## [AI Makes Us Anxious](https://morraam.substack.com/p/ai-makes-us-anxious)

_2026-05-12 · Morra Aarons-Mele_

That's kinda the point

## [A Case Study in AI Anxiety](https://morraam.substack.com/p/a-case-study-in-ai-anxiety)

_2026-05-05 · Morra Aarons-Mele_

Meta, layoffs, and bossware - a recipe for mental heath disaster

## [Unlimited Mobile Internet, One V-SIM (Sponsored)](https://crawlproof.com/a/3uI546FkJcgP)

_2026-05-05 · **Sponsored**_

Automatically switches across T-Mobile, AT&T and Verizon; no throttling, no contract.

## [How To Manage Anger, Fear, and Anxiety](https://morraam.substack.com/p/how-to-manage-anger-fear-and-anxiety)

_2026-04-28 · Morra Aarons-Mele_

And still show up for work