# more soon

More soon captures personal and professional ponderings about well-being, nutrition, mental health, body image, and seeking a supportive relationship with self from a registered dietitian nutritionist

Page: <https://rssamplifier.com/moresoon-substack-com>  
Feed: <https://rssamplifier.com/moresoon-substack-com.md>

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## [another essay about the damn phones](https://moresoon.substack.com/p/another-essay-about-the-damn-phones)

_2026-08-19 · Staci Belcher, MS, RDN LDN_

The solution to the screen time dilemma is also the cause: boredom

## [who takes care of you?](https://moresoon.substack.com/p/who-takes-care-of-you)

_2026-02-20 · Staci Belcher, MS, RDN LDN_

what singing taught me about care

## [I've never taken a deep breath](https://moresoon.substack.com/p/ive-never-taken-a-deep-breath)

_2025-11-05 · Staci Belcher, MS, RDN LDN_

breathing in the body I was born in

## [the arithmetic of food cravings](https://moresoon.substack.com/p/the-arithmetic-of-food-cravings)

_2025-10-29 · Staci Belcher, MS, RDN LDN_

remember algebra?

## [a life update](https://moresoon.substack.com/p/a-life-update)

_2025-10-15 · Staci Belcher, MS, RDN LDN_

ATL--\>BOS

## [compassionately honoring resistance to exercise](https://moresoon.substack.com/p/compassionately-honoring-resistance)

_2025-09-26 · Staci Belcher, MS, RDN LDN_

getting to know parts that just don't want to move

## [How I say a meaningful goodbye](https://moresoon.substack.com/p/how-i-say-a-meaningful-goodbye)

_2025-05-19 · Staci Belcher, MS, RDN LDN_

a year and a half of goodbyes taught me a lot

## [Dissect your behavior change](https://moresoon.substack.com/p/dissect-your-behavior-change)

_2025-05-10 · Staci Belcher, MS, RDN LDN_

When your body and mind don't agree

## [Feeling your inner world to guide your outer world: Interoceptive Awareness](https://moresoon.substack.com/p/feeling-your-inner-world-to-guide)

_2025-04-25 · Staci Belcher, MS, RDN LDN_

This story starts at Disney World

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_2025-04-25 · **Sponsored**_

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## [A few "rules" I live by to simplify my well-being](https://moresoon.substack.com/p/a-few-rules-i-live-by-to-simplify)

_2025-04-16 · Staci Belcher, MS, RDN LDN_

Guardrails for my values