Miss Opinionated is a podcast rooted in real life, honest perspective, and unapologetic truth. Each episode explores culture, spirituality, motivation, and everyday experiences through personal reflection and thoughtful conversation. This space isn’t about having all the answers—it’s about speaking from lived experience, questioning what we’ve been taught, and encouraging growth through awareness, dialogue, and self-trust. Real life. Real perspective. Miss Opinionated explores culture,…
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Summary In this episode, we explore the meaning of Spirit saying no, the importance of divine timing, and how to trust the process during disappointments and redirections. She shares personal insights and practical advice on navigating life's setbacks with faith and self-awareness. Key Topics Understanding the meaning of Spirit saying no The importance of divine timing in personal growth How to…
Summary In this episode, we explore the importance of creating outside societal rules, trusting intuition, and embracing authenticity in creative pursuits. She shares personal insights on how societal pressures and expectations can drain joy from creativity and offers guidance on living and creating in alignment with one's true self. Key Topics - Society and performative creativity - Trusting…
Summary This conversation explores the depths of Orisha and Lukumi traditions, addressing misconceptions, spiritual responsibilities, and personal journeys into the faith. Experts share insights on spiritual responsibility, the role of elders, and the importance of authentic practice. This episode features an in-depth discussion on the evolution of spiritual traditions, the role of ancestors, and…
In this episode I share my recent spiritual experience with a powerful herbal soap, the effects of spiritual baths, and the importance of rest and listening to your body for spiritual growth and well-being. Key Topics: Spiritual baths and their effectsHerbal soaps made by a BabalawoThe importance of rest for spiritual and physical healthListening to body signals and intuition for spiritual growth…
This episode of Miss Opinionated takes a more personal and conversational turn as I reflect on my recent trip to Cuba and the perspective it gave me on life, ambition, and going after the things I truly want.I open up about how experiencing Cuba shifted parts of my mindset, challenged the way I view opportunity, and reminded me how important it is to move with intention instead of hesitation.Later…
In this episode, we explore nervous system regulation, healing the mind, body, and spirit, and practical methods to achieve balance and safety within oneself. I emphasize the importance of holistic healing that includes spiritual, emotional, and physical practices, especially within the Black and Brown communities. Key Topics: - Nervous system dysregulation and its signs - Holistic approach to…
In this episode, we explore the concept of self-abandonment, its signs, causes, and how to reclaim your self-trust and authenticity. We discuss the emotional, relational, and spiritual costs of neglecting oneself and offers practical advice for setting boundaries and honoring your needs. *Key Topics: - Signs of self-abandonment - Causes of self-abandonment: survival conditioning, trauma bonds,…
In this episode, we explore why patterns repeat in our lives, how unhealed wounds and subconscious beliefs contribute, and practical steps to break cycles and embrace growth. A deep dive into self-awareness, spiritual insights, and actionable advice for personal transformation. Key Topics Patterns in relationships and life Unhealed wounds and trauma responses Recognizing and breaking cycles The…
In this episode, we explore the importance of authenticity, vulnerability, and self-awareness in living a fulfilled life. I share personal insights on overcoming the fear of being truly seen, embracing change, and aligning with one's purpose. Key Topics - The meaning of being truly seen and authentic - The challenges and benefits of vulnerability - How to embrace change and personal growth - The…
For many of us, survival mode isn’t just something we go through — it becomes who we are. In this episode of Miss Opinionated, we explore what it means to live beyond constant pressure, stress, and the need to always “push through.” From generational patterns to hustle culture, survival mode is often normalized and even praised; but rarely questioned. What happens when life slows down? When things…
