# Mind Wave Wellness Blog Mind Wave Wellness Blog Page: Feed: --- ## [Why Do Grocery Stores Make Me Dizzy? Understanding One of the Most Overlooked Signs of Migraine](https://mindwavewellness.substack.com/p/why-do-grocery-stores-make-me-dizzy) _2026-08-01 · Mind Wave Wellness_ Contrary to popular belief, you don’t need to have a headache to be having a migraine attack. ## [July Is Chronic Disease Month](https://mindwavewellness.substack.com/p/july-is-chronic-disease-month) _2026-07-01 · Mind Wave Wellness_ Let’s Talk About What That Really Means ## [5 Things I Wish Someone Had Told Me Before My Vestibular Disorder Diagnosis](https://mindwavewellness.substack.com/p/5-things-i-wish-someone-had-told) _2026-06-29 · Mind Wave Wellness_ In late 2020, my life changed unexpectedly. ## [June is Alzheimer’s & Brain Awareness Month: Why It Matters and How to Protect Your Brain Health](https://mindwavewellness.substack.com/p/june-is-alzheimers-and-brain-awareness) _2026-06-01 · Mind Wave Wellness_ June marks Alzheimer’s & Brain Awareness Month, a time to shine a light on the silent epidemic affecting millions worldwide. ## [This Disease Could Soon Affect More People Than the Entire Population of Europe By 2050](https://mindwavewellness.substack.com/p/this-disease-could-soon-affect-more) _2026-05-26 · Mind Wave Wellness_ A recent article projects diabetes is becoming one of the world’s most costly and life altering chronic conditions, but it may still be preventable. ## [Is Your Mom to Thank or Blame for Your Health?](https://mindwavewellness.substack.com/p/is-your-mom-to-thank-or-blame-for) _2026-05-01 · Mind Wave Wellness_ Mother’s Day is a time to reflect on the women who raised us, supported us, and helped shape who we are today. ## [Reclaiming Life With Vestibular Migraine: Sara’s Story](https://mindwavewellness.substack.com/p/reclaiming-life-with-vestibular-migraine) _2026-03-30 · Mind Wave Wellness_ When Sara woke up one morning with sudden vertigo after a trip, she assumed it was something minor that would pass quickly. ## [Dizzy After Travel? It Could Be MdDS](https://mindwavewellness.substack.com/p/feeling-like-youre-still-rocking) _2026-03-23 · Mind Wave Wellness_ Some people notice a strange sensation after traveling, especially after spending time on a boat, plane, or long car ride. ## [What Is a Chronic Illness and Could You Be Living With One?](https://mindwavewellness.substack.com/p/what-is-a-chronic-illness-and-could) _2026-03-10 · Mind Wave Wellness_ The CDC states 3 in 4 adults live with a chronic condition. Here’s how to recognize the signs and what you can do about it. ## [Code Faster with Clear Tutorials (Sponsored)](https://crawlproof.com/a/sU4nMz6Ys9rF) _2026-03-10 · **Sponsored**_ Short, step-by-step coding videos you can follow along ## [Recent Study Reveals How Diabetes May Be Affecting Your Balance](https://mindwavewellness.substack.com/p/recent-study-reveals-how-diabetes) _2026-02-23 · Mind Wave Wellness_ If you’re living with diabetes and have ever felt unsteady, off balance, or dizzy, you’re not alone.